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It brings me great joy to support people on their health journey through sharing valuable insights and personal stories on my podcast

Top Biohacking Podcasts 2019-2024

50. Is the 75 Hard Challenge Worth It? My Personal Review and Tips at Mid-Way
May 20, 2021
50. Is the 75 Hard Challenge Worth It? My Personal Review and Tips at Mid-Way
I dive into what exactly the 75 Hard Challenge is and open up about what I've found difficult and easy as a Nutritionist and biohacker. I share my recommendations to...
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35. Bring Your Body Back to Nature, Eating Raw Dairy and Wim Hof Breathing with Ian Hart
Jan 28, 2021
35. Bring Your Body Back to Nature, Eating Raw Dairy and Wim Hof Breathing with Ian Hart
Today, I have Ian hart on the podcast, as we discuss all things biohacking, nutrient-dense foods, and bringing our bodies back to nature.   Ian Hart has worked professionally in the health...
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33. How to Hack Your Stress and Productivity for Busy Professionals With Manoli Lagos of the Living Fuel
Dec 16, 2020
33. How to Hack Your Stress and Productivity for Busy Professionals With Manoli Lagos of the Living Fuel
This week is all about hacking stress for all you busy professionals to increase productivity, creativity, and support your health long-term.  I chat with Manoli Lagos, the founder of The Living Fuel, an NYC-based...
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30. Is Diet Enough? The Case for Supplements with Wade Lightheart of BiOptimizers
Nov 4, 2020
30. Is Diet Enough? The Case for Supplements with Wade Lightheart of BiOptimizers
In this episode, Wade Lightheart and I chat about the serious issues surrounding the quality of our food, and how our food is not enough for creating long-lasting optimal health...
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dnapower dna test podcast
Oct 14, 2020
29. I Had My DNA Tested and Here Are the Results, Genes and Nutrition, Epigenetics, and Why You Should Get Tested
Today we dive deep into the world of DNA and how it can impact your health in a profound way. I interview Lois Nahirney, the CEO and the President of dnaPower...
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25. Everything You Need To Know About Hydration, Single-File Alignment Water and Skin Health
Aug 8, 2020
25. Everything You Need To Know About Hydration, Single-File Alignment Water and Skin Health
In this episode, I chat with Lynda Cormier-Hanser, the CEO of GIA Wellness, a business focused on the fundamentals of wellness, hydration, energy and nourishment. We focus on their i-H2O...
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