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25. Everything You Need To Know About Hydration, Single-File Alignment Water and Skin Health


In this episode, I chat with Lynda Cormier-Hanser, the CEO of GIA Wellness, a business focused on the fundamentals of wellness, hydration, energy and nourishment. We focus on their i-H2O water system, which transforms ordinary, filtered water into ultra-hydrating, super bio-available water.

 

We discuss the benefits of single-file alignment (SFA) water, which mimics the body's own natural state of cell water including skin hydration, longevity, aging, detoxification and nourishment. 

 

We also talk about: 

  • Skin health
  • Filtered water verses SFA water
  • Proper hydration for optimal health

 

Resources:

 

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