I teach holistic self-care and nutrition for optimal health

Let's find the root cause of your symptoms, re-establish your nutrition and help you become optimally healthy from the inside out.

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Biohacker Short-Sleeve Unisex T-Shirt

Regular price: $29.00
Sale price: $29.00

Size

This t-shirt is everything you've dreamed of and more. It feels soft and lightweight, with the right amount of stretch. It's comfortable and flattering for both men and women.

• 100% combed and ring-spun cotton
• Fabric weight: 4.2 oz (142 g/m2)
• Pre-shrunk fabric
• Shoulder-to-shoulder taping
• Side-seamed

Biohack Your Cycle Chart

Free Download: Free Download

Biohack your menstrual cycle with this easy-to-read chart that outlines nutrition, fitness, supplements, lifestyle practices and much more for each of the four phases of your cycle.

Please Note: After you checkout (for free), the download will be emailed to you. Having issues? Please email me, and I will personally send it to you.

Recipes

Homemade Coconut Butter
February 07, 2020
It was so fun making this and so tasty! It's really easy with just a few ingredients. Recipe: 12-16 oz shredded, unsweetened coconut (make sure ...
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Super Easy and Healthy Cereal Recipe
February 07, 2020
This cereal is super easy to make and gluten-free, grain-free, paleo and vegan. I add it on top of my coconut yogurt, to nut milks or mixed into ...
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Perfect buffalo cauliflower bites (spicy & non-spicy versions)
January 30, 2020
Buffalo cauliflower bites, both spicy and not spicy versions that are vegan, paleo and lectin-free.
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