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How I can help

Feel like your health isn't optimal?

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Initial Consult

Let’s discuss your health and create a personalized protocol that alleviates your main concerns.

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Health Test Analysis

We’ll review your test results in-depth and create actionable steps for applying them.

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Monthly Consults

Every month, we’ll manage your health, ensuring successful progress for your health goals.

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15 minute call!


Ready to get started on solutions for your health? We’ll focus on your health habits, nutrition, and any obstacles that hold you back from reaching your goals during our call. We’ll briefly go through your primary concerns, symptoms, contributing lifestyle factors, and the packages I offer.

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Are you a business?

I develop educational and creative content for health, wellness and biohacking brands.

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Want to know the details on how we will work together? Read on.

Initial Consult

Everything you need to get started!

  • One hour initial consultation online or on the phone
  • Personalized seven day meal plan that includes recipes, nutrient composition of each meal and a grocery list
  • Personalized holistic health protocol that includes lifestyle and biohacking recommendations
  • Ongoing email support and opportunity for a 30 minute follow up consultation in the future
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Health Test Analysis

Let’s dive deep into your test results!

  • One hour initial consultation online or on the phone
  • Review and analysis of your health test results
  • A personalized health protocol that includes lifestyle, biohacking, and supplementation recommendations
  • A personalized seven day meal plan that includes recipes, nutrient composition, and grocery list
  • Ongoing email support and opportunity for a 30 minute follow up consultation in the future

Includes gut health intelligence tests, DNA tests, nutrient level tests, biological age tests and hormone tests.

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Monthly Consults

Everything you need to turn your health around!

  • One hour initial consultation online or on the phone
  • Weekly or bi-weekly 30 minute follow up consultations (your preference)
  • Monthly personalized health protocol that includes lifestyle, biohacking, and supplement recommendations
  • Monthly personalized meal plans that includes recipes, nutrient composition, and grocery list
  • Ongoing email support
book now

"It was such a pleasure being supported by Brittany"

Brittany's hard work, passion, and intelligence towards nutrition and health have helped me make huge strides in approaching my lifestyle and health needs. Having Brittany look at other areas of life besides nutrition to see what was and wasn't working was very valuable. - Mackenzie L.

"Working with Brittany was a blast"

I booked a Health Test Analysis with Brittany to go over my gut test I recently did. It was super insightful. She thoroughly explained my results and how to incorporate it into my daily life, including food, supplement and lifestyle changes. My results were overwhelming, and she made sense of them for me! I'm still following her suggestions today. - Todd R.

Frequently Asked Questions

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Still not sure where to start?

Let's hop on a connection call to chat it through! We understand health concerns are unique to each person and solutions aren't one-size-fits-all. We're happy to discuss your options and decide together which route would be best for you!

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freebie

Biohack Your Cycle Chart

Interested in learning how to sync your nutrition, lifestyle, exercise and more with your menstrual cycle? Download my free chart below!

freebie

Biohack Your Cycle Chart

Interested in learning how to sync your nutrition, lifestyle, exercise and more with your menstrual cycle? Download my free chart below!

Your recipe is on the way!

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