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Biohacking with Brittany Podcast

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How Does AI Impact Our Health? The Role of Wearable Technology to Optimize Our Sleep, Stress, and Nutrition with Dr. Greg Wells
This week on the podcast, I dive into a new topic that is very popular in the biohacking world but something I haven't discussed yet. We're ta...
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33. How to Hack Your Stress and Productivity for Busy Professionals With Manoli Lagos of the Living Fuel
This week is all about hacking stress for all you busy professionals to increase productivity, creativity, and support your health long-term. I c...
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32. Correct Hormone Imbalances and Sexual Dysfunction With Dr. Tarin Forbes Including Increasing Libido, Sexual Enhancement With Gainswave and Other Biohacks
In this episode, I chat with Dr. Tarin Forbes about all things sexual health including increasing libido for both men and women, creating a healthi...
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- 2 comments
31. Overcome Limiting Beliefs, Emotional Instability, Trauma and Entrepreneur Struggles With Clare Williamson
This week I chat with Clare Williamson, a Certified Coach, Motivational Speaker, Mum of 3, and Author. Clare explains how she spent three years in...
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30. Is Diet Enough? The Case for Supplements with Wade Lightheart of BiOptimizers
In this episode, Wade Lightheart and I chat about the serious issues surrounding the quality of our food, and how our food is not enough for creat...
- diet
- food
- nutrition
- supplements
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- 2 comments
29. I Had My DNA Tested and Here Are the Results, Genes and Nutrition, Epigenetics, and Why You Should Get Tested
Today we dive deep into the world of DNA and how it can impact your health in a profound way. I interview Lois Nahirney, the CEO and the President ...
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28. Fitness, Recovery, Lyme Disease and Healthy Habits with John Woerner
In this episode, I sit down with John Woerner to discuss all things exercise, fitness, and healthy habits. John is a Personal Trainer and Holistic...
- biohacking
- exercise
- fitness
- lifestyle
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27. Biohack your Pelvic Health with Kegels, Pelvic Floor Therapy, and Other Easy Biohacks for Optimal Vaginal Health
In today's episode, I chat all things pelvic and vaginal health with Kim Vopni, who is a self-professed pelvic health evangelist, certified fitnes...
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- 2 comments
26. Monk Fruit: The Best Keto, Vegan and Natural Sweetener
In this episode, one of the founders of SweetMonk is on the show to explain exactly what Monk fruit is and how it's an all-natural healthy alterna...
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- 4 comments
25. Everything You Need To Know About Hydration, Single-File Alignment Water and Skin Health
In this episode, I chat with Lynda Cormier-Hanser, the CEO of GIA Wellness, a business focused on the fundamentals of wellness, hydration, energy ...
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- 4 comments
24. Adaptogens, Mushrooms and Nutrients For Our Skin with Hannah Roberts from Knowrish Well
In this episode, Hannah Roberts, a Naturopath and researcher from Knowrish Well, joins me as we discuss the growing popularity of specific nutrient...
- keto
- nutrition
- recipe
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- 2 comments
23. Biohacking with Brittany podcast: My Personal Health Story
This is a BIG episode! It has been in the making for several months now. Today I discuss everything about my health in my first solo episode. I di...
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