Biohacking with Brittany Podcast

Nathalie Niddam joins me to talk about peptides and peptide bioregulators, what they are, where you can find them, and how they can help you. Nath...

Today we talk about Magnesium with Wade Lightheart. We talk about how magnesium helps with your health, when you should take magnesium, and why Wade’s company decided on creating their own magnesium supplement.

Today we talk about all things collagen with Charlie Bailes. We’ll talk about the different types of collagen and how they can help you.

Today we have Jerry Kuykendall who owns Biohacking Truth and a holistic health practitioner. We talk about health freedom and what it means for you, and finding fulfillment in your life.

This episode discusses everything you need to know about how light impacts our health and why not all blue light is bad. We define “light diet” and...

This week I answer your submitted questions on a variety of health and personal topics. I dive into maintaining gut health, balancing hormones, sau...

This week we dive into frequency technology and how it can increase the coherent water in our bodies. The founder and CEO of Qi Blanco, Christian ...

In this episode, we talk about supporting the immune system through boosting glutathione levels, a mega antioxidant in the body. We look at the nut...

This episode looks at female sexual health, and the stigma and shame society teaches women to have around it. We discuss enhancing female sexual he...

Let’s talk about all the different ways to fast and exactly how to get started. In this episode, I explore intermittent fasting, the one meal a day...

In this episode, we dive into the science behind peptides and bioregulators, and how you can start adding these to your biohacking regimen. We chat...

Today, we chat about Ayurveda: what it is, who can benefit from it, and how to get started with it. I’m joined by Victor Briere, the co-founder of ...