30. Is Diet Enough? The Case for Supplements with Wade Lightheart of BiOptimizers
In this episode, Wade Lightheart and I chat about the serious issues surrounding the quality of our food, and how our food is not enough for creating long-lasting optimal health results.
Wade is an author, athlete (3-Time Canadian national All Natural Bodybuilding Champion), nutritionist, and expert on fixing digestion. He is also the Co-Founder and President at BiOptimizers, a digestive and health optimization company.
Use code BIOHACKINGBRITTANY for a discount on BioOptimizers digestive enzymes, probiotics, and many other supplements!
We also talk about:
- Poor soil quality and what to do about it
- Taking responsibility for your health today
- Optimal digestion
- Symptoms of poor gut health
For more Biohacking with Brittany:
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- Free Biohack Your Cycle one-pager
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