I'm hosting a giveaway of free health consultations to women who are dealing with a range of women-specific health issues, including preconception preparation, fertility challenges, PCOS, Endometriosis, estrogen dominance, pregnancy-related concerns, and more!
50. Is the 75 Hard Challenge Worth It? My Personal Review and Tips at Mid-Way
I dive into what exactly the 75 Hard Challenge is and open up about what I've found difficult and easy as a Nutritionist and biohacker. I share my recommendations to anyone wanting to try it and outline who should and shouldn't be trying this new health challenge.
For more Biohacking with Brittany:
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- Emfies are healthier underwear made for women by women. Limited pre-orders are available very soon! Join the waitlist here.