My preconception health course is launching! Learn to optimize conception and fertility for both you and your partner. Elevate your chances of successful conception, pregnancy, and beyond. Launching February!
48. Naturopathy for Glowing and Healthy Skin with Dr. Alexa Chichak
This week I brought on an old friend of mine and Naturopathic Doctor, Dr. Alexa Chichak. We open up about skincare products, treatments, and how naturopathy can play a role in maintaining a healthy glow.
Dr. Chichak is Vancouver based Naturopathic Doctor who focuses on mental health, hormones, stress, and nutrition. She was inspired to pursue a career as an ND after experiencing first-hand the impact that natural medicine had on her own health journey. She is currently accepting patients.
We also talk about:
- How diet and digestion impact skin
- The role of SPF and vitamin D
- The impacts of stress and sleep on skin
For more Biohacking with Brittany:
- Become A Client
- Join my Emfies pre-order waitlist
- Listen on Spotify, iTunes, Google Play
- Emfies are healthier underwear made for women by women. Limited pre-orders are available very soon! Join the waitlist here.
- Use my discount code BIOHACKINGBRITTANY for 25% off all products and plans from InsideTracker.