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72. Health Freedom and Finding Fulfillment With Jerry Kuykendall

Today we have Jerry Kuykendall, who owns Biohacking Truth and is a holistic health practitioner. We talk about health freedom and what it means to find fulfillment in your life.

Jerry Kuykendall is the CEO of Biohacking Truth, a Holistic Health Practitioner, Personal Development Coach & Consultant. He specializes in utilizing the truth-based principles of holistic health to deliver you from the prison of poor health.

We talk about:

  • 01:00 - The new Oura Ring is out! Temperature tracking, daytime tracking and more!
  • 14:00 - Jerry’s health journey and what led him toward biohacking.
  • 17:30 - How difficult was it for Jerry to start with biohacking and living in a world that we aren’t to be in
  • 09:00 - What gives you fulfillment, and does it really make you happy?
  • 16:00 - Believing in something bigger than ourselves, who are you, and what is your purpose
  • 22:00 - Your career can’t be your legacy
  • 38:00 - Is western medicine really a solution to our health problems?
  • 49:00 - The disease paradigm
  • 51:00 - Self-awareness and listening to your body
  • 55:00 - What should you do if you want to lose weight? Are you eating for fuel or comfort?
  • 01:09:00 - Thinking about where you want to go and taking time off

Resources:

Let’s Connect:

Sponsors: 

  • Use discount code BIOHACKINGBRITTANY for 10% off supplements from BiOptimizers.
  • Use discount code BIOHACKINGBRITTANY for 15% off most products from HANAH

     

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