In this AMA episode, I answer two hot topics from my community: the vitamin K shot for newborns and my personal journey in healing what I thought was eczema—but turned out to be something else entirely.
I dive deep into the science, the history, and my personal decision regarding the vitamin K shot for my baby, as well as alternative options like oral supplementation. I also share my discovery of a Staph overgrowth as the real cause behind my persistent skin issues and the exact protocol I followed to heal it—naturally.
Send me a DM on Instagram to get your questions answered!
I talk about:
05:00 - The vitamin K shot and why it’s given to newborns
08:05 - Why some parents question the vitamin K shot and its ingredients
11:05 - My personal decision for my baby
13:50 - Natural ways to support a baby’s vitamin K levels postpartum
19:45 - My eczema misdiagnosis: How I found out it was a Staph infection
22:30 - Getting tested with Tiny Health (discount code: BIOHACKINGBRITTANY)
27:00 - My natural protocol for eliminating Staph overgrowth
33:45 - Why Manuka honey tallow was a game-changer for my skin (Balm of Gilead UMF 15+ Manuka Honey Tallow)
36:00 - Supplements to rebuild your gut health (Partiqlar supplements - resveratrol, quercetin, glutathione, Pendulum Akkermansia, SEED, BiOptimizers Probiotic Breakthrough code: BIOHACKINGBRITTANY, Flora Restore, activated charcoal)
38:15 - My ongoing gut health support
Questions answered in this episode:
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What is the vitamin K shot, and why do doctors recommend it?
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What are the risks and benefits of the vitamin K shot for newborns?
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Are there alternative ways to supplement vitamin K for babies?
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Why did I choose to give my baby the vitamin K shot, and would I do it again?
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How did I find out my eczema was actually a staph overgrowth?
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What role does gut health play in chronic skin conditions?
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How can you naturally eliminate staph overgrowth?
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What supplements and topical treatments actually worked for my skin?
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How does delayed cord clamping affect a baby’s vitamin K levels?
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Should you get gut microbiome testing if you have chronic skin issues?
Sponsors:
- Your smile deserves a glycerin-free and fluoride-free toothpaste from Wellnesse. Use my link to get 12% OFF.
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Resources:
- Optimize your preconception health by joining my Baby Steps Course today!
- Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!
- My Amazon storefront
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