Ronit Menashe and Vida Delrahim, co-founders of WeNatal, share how their pregnancy losses led to uncovering the overlooked role of male fertility in conception and healthy pregnancies.
We unpack how WeNatal’s science-backed, functional supplements support both partners and why the preconception window is the most powerful time to biohack your fertility.
Whether you're trying to conceive, pregnant, postpartum, or planning ahead—this conversation is a must-listen.
We talk about:
06:00 - The surprising science behind sperm health and longevity
09:00 - How male fertility influences pregnancy loss and placenta health
12:00 - Ronit and Vida’s personal miscarriage stories
17:00 - The male biological clock: fact vs fiction
22:00 - Why most OBGYNs still aren’t educating men properly
26:00 - Brittany’s fertility coaching program and six daily habits for preconception health
30:00 - The truth about AMH levels and egg quality optimization
35:00 - IVF industry pitfalls and how to advocate for your body
42:00 - Daily fertility habits Brittany and her husband used to triple sperm count
46:00 - Why you must continue prenatals into postpartum
50:00 - The future of fertility: prevention, personalization, and male empowerment
Questions answered in this episode:
-
Why is male fertility still left out of mainstream reproductive health conversations?
-
What nutrients can significantly improve sperm and egg quality?
-
How can men improve their sperm health in just 90 days?
-
What does the male biological clock really look like?
-
Why do OBGYNs often downplay male fertility?
-
Can you improve AMH levels and egg quality naturally?
-
What lifestyle shifts did Brittany and her husband make to boost fertility?
-
Why is sperm health directly linked to longevity and overall health?
-
Should prenatals be continued during postpartum?
-
How can couples avoid the emotional and financial burden of IVF through biohacking?
-
What role does functional medicine play in preconception planning?
-
What common household toxins may be harming fertility for both partners?
Sponsors:
- Protect your reproductive health with Leela Quantum Tech’s EMF-blocking underwear. Use code: BIOHACKINGBRITTANY for an extra 10% discount on all of their products!
- Feel your best with NOVOS—the only supplement targeting all 12 causes of aging. Use code BIOHACKINGBRITTANY for 10% off your first month!
Resources:
- Optimize your preconception health by joining my Baby Steps Course today!
- Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!
- My Amazon storefront
- WeNatal’s website (code: BIOHACKINGBRITTANY) and Instagram
- The WeNatal Fertility Masterclass
Let's connect:
- Instagram, TikTok, Facebook
- Shop my favorite health products
- Listen on Spotify, Apple Podcasts, YouTube Music