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50. Is the 75 Hard Challenge Worth It? My Personal Review and Tips at Mid-Way
I dive into what exactly the 75 Hard Challenge is and open up about what I've found difficult and easy as a Nutritionist and biohacker. I share my recommendations to anyone wanting to try it and outline who should and shouldn't be trying this new health challenge.
For more Biohacking with Brittany:
- Become A Client
- Join my Emfies pre-order waitlist
- Listen on Spotify, Apple Podcasts, Google Play
- Emfies are healthier underwear made for women by women. Limited pre-orders are available very soon! Join the waitlist here.