I'm hosting a giveaway of free health consultations to women who are dealing with a range of women-specific health issues, including preconception preparation, fertility challenges, PCOS, Endometriosis, estrogen dominance, pregnancy-related concerns, and more!
48. Naturopathy for Glowing and Healthy Skin with Dr. Alexa Chichak
This week I brought on an old friend of mine and Naturopathic Doctor, Dr. Alexa Chichak. We open up about skincare products, treatments, and how naturopathy can play a role in maintaining a healthy glow.
Dr. Chichak is Vancouver based Naturopathic Doctor who focuses on mental health, hormones, stress, and nutrition. She was inspired to pursue a career as an ND after experiencing first-hand the impact that natural medicine had on her own health journey. She is currently accepting patients.
We also talk about:
- How diet and digestion impact skin
- The role of SPF and vitamin D
- The impacts of stress and sleep on skin
For more Biohacking with Brittany:
- Become A Client
- Join my Emfies pre-order waitlist
- Listen on Spotify, iTunes, Google Play
- Emfies are healthier underwear made for women by women. Limited pre-orders are available very soon! Join the waitlist here.
- Use my discount code BIOHACKINGBRITTANY for 25% off all products and plans from InsideTracker.