In this Ask Me Anything episode, I share my experience with microdosing psilocybin before pregnancy and during postpartum, exploring its impact on mental health, even while breastfeeding.
I also dive into dopamine fasting, how modern society traps us in quick dopamine cycles, and practical ways to reset your brain for long-term clarity and motivation.
If you're a new mom or seeking better mental balance, this episode is for you!
Send me a DM on Instagram to get your questions answered!
I talk about:
05:30 - Microdosing psilocybin and why so many moms are interested
10:45 - Benefits of microdosing and psychedelic parenting
18:20 - My personal experience with microdosing before pregnancy (Microcybin code: BIOHACKINGBRITTANY)
21:00 - The emotional insights microdosing gave me as a mom
24:15 - Anxiety, intrusive thoughts, and psilocybin’s effect on deep-seated fears (My birth podcast episode)
37:00 - Breastfeeding while microdosing
43:00 - Dopamine fasting and how modern society hijacks our brains (Book: The DOSE Effect)
46:00 - The difference between quick dopamine vs. slow dopamine
50:00 - Science-backed steps to reset your brain with dopamine fasting
Questions answered in this episode:
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What is psilocybin microdosing and how does it affect the brain?
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Can microdosing help with postpartum anxiety and depression?
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Is it safe to microdose while breastfeeding?
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How does microdosing provide deep emotional insights?
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What are the risks of microdosing for moms?
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What is dopamine fasting and how can it improve mental health?
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How does modern society keep us addicted to quick dopamine?
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What are the best ways to reset dopamine levels naturally?
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What lifestyle changes can help reduce burnout and overstimulation?
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How do I personally use dopamine fasting in my daily life?
Sponsors:
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Resources:
- Optimize your preconception health by joining my Baby Steps Course today!
- Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!
- My Amazon storefront
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