50. Is the 75 Hard Challenge Worth It? My Personal Review and Tips at Mid-Way

I dive into what exactly the 75 Hard Challenge is and open up about what I've found difficult and easy as a Nutritionist and biohacker. I share my recommendations to anyone wanting to try it and outline who should and shouldn't be trying this new health challenge.

For more Biohacking with Brittany:

Sponsors: 

  • Emfies are healthier underwear made for women by women. Limited pre-orders are available very soon! Join the waitlist here.