Today I talk about a question I received on Instagram about the pros and cons of eating your placenta, otherwise known as “placentophagy”.

I talk about the benefits and risks of eating your placenta, ethical considerations, placenta vs other organ meat nutrients, encapsulating your placenta post-birth and much more. I also explain the history of placentophagy and how it’s been noted in several cultures across the world. 

Message me on Instagram @BIOHACKINGBRITTANY if you also have questions about biohacking, women’s health or nutrition! 

I talk about: 

03:00 - Eating your placenta

06:40 - Placentophagy in different cultures and traditions across the world

10:00 - The many benefits of placentophagy

14:00 - Hormonal balance and the spiritual connection

18:15 - The Cons and risks of placentophagy

22:00 - Ethical considerations of placentophagy

25:30 - Toxins being absorbed in the placenta

29:00 - Different methods of taking the placenta - capsules, smoothies, soups and tinctures

35:00 - The cost of eating and encapsulating your placenta

37:00 - Eating your placenta and your breastmilk supply

39:30 - Eating placenta VS other organ meat

42:00 - Eating placenta and veganism considerations

Resources:

• Check out my Ebb and Flow Cycle Guide that teaches you how to adapt your nutrition, exercise, supplements, lifestyle, biohacks and more to align with each of your menstrual cycle phases

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