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81. Thinking About Fitness Differently This Year With Sun Sachs of Rewire Fitness
Today we are talking about holistic health and fitness with the CEO of Rewire Fitness, Sun Sachs.
Sun Sachs brings 25 years of expertise in design, technology, product management and business strategy to create compelling concepts, meticulously build and innovate around the required technologies and inspire teams to actualize the vision.
Boldly committed to creating the highest quality user experiences and keen awareness for every detail, Sun has built a reputation for creating flawless, award-winning work.
We talk about:
- 03:00 - Regaining my confidence and self-love this year
- 06:00 - New Shop Page on my website
- 10:30 - The Rewire Fitness program
- 14:00 - How Rewire Fitness connects all of the data we’re collecting on ourselves and our health
- 19:30 - Moving towards holistic health
- 21:00 - How can you know if you suffer from chronic mental fatigue
- 26:00 - Professional athletes have more cognitive resilience
- 31:00 - Tips for reaching peak performance
- 39:00 - Women usually have a higher level of resilience
Resources:
Let’s Connect:
- Become A Client
- Join my Emfies pre-order waitlist
- Listen on Spotify, Apple Podcasts, Google Play
Sponsors:
- Go to Kion to order your Lean supplement and use my discount code BIOHACKINGBRITTANY for 10% off all supplements and 20% off all supplement subscriptions.
- Coast NAD+ supplements: Use code BIOHACKINGBRITTANY for 20% off at coastdrink.com