I'm hosting a giveaway of free health consultations to women who are dealing with a range of women-specific health issues, including preconception preparation, fertility challenges, PCOS, Endometriosis, estrogen dominance, pregnancy-related concerns, and more!
25. Everything You Need To Know About Hydration, Single-File Alignment Water and Skin Health
In this episode, I chat with Lynda Cormier-Hanser, the CEO of GIA Wellness, a business focused on the fundamentals of wellness, hydration, energy and nourishment. We focus on their i-H2O water system, which transforms ordinary, filtered water into ultra-hydrating, super bio-available water.
We discuss the benefits of single-file alignment (SFA) water, which mimics the body's own natural state of cell water including skin hydration, longevity, aging, detoxification and nourishment.
We also talk about:
- Skin health
- Filtered water verses SFA water
- Proper hydration for optimal health
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