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Welcome to my podcast

With 300+ episodes, "Biohacking with Brittany" ranks in the top 1% of podcasts globally and is in the top 15 biohacking podcasts yearly. It's my favorite way to share my passion for health and wellness!

Welcome to my podcast

With 300+ episodes, "Biohacking with Brittany" ranks in the top 1% of podcasts globally and is in the top 15 biohacking podcasts yearly. It's my favorite way to share my passion for health and wellness!

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Top 1% of Podcasts Worldwide

REVIEWS

Listener Love

It brings me great joy to support people on their health journey through sharing valuable insights and personal stories on my podcast

Latest Episodes

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Treating Bacterial Vaginosis Without Antibiotics, The Link Between Ultrasounds and ADHD, and How I Biohack Air Travel Safely
May 16, 2025

Treating Bacterial Vaginosis Without Antibiotics, The Link Between Ultrasounds and ADHD, and How I Biohack Air Travel Safely

In this Ask Me Anything episode, I tackle three hot-button questions sent in by my audience — and nothing is off-limits. From bacterial vaginosis during pregnancy to the controversial link...
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This Probiotic Was Found in Elite Athletes—Now It’s Revolutionizing Hormones, Energy, and Metabolism
May 13, 2025

This Probiotic Was Found in Elite Athletes—Now It’s Revolutionizing Hormones, Energy, and Metabolism

Dr. Jonathan Scheiman, CEO and co-founder of FitBiomics (code: BIOHACKINGBRITTANY), reveals how gut bacteria found in elite athletes can transform your daily energy, metabolism, and longevity.  We explore the science...
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I Went to Nicaragua to Slow Down—Here’s What It Did to My Brain, Body, and Baby
May 9, 2025

I Went to Nicaragua to Slow Down—Here’s What It Did to My Brain, Body, and Baby

In this deeply personal solo episode, I share how our trip to Nicaragua became a transformative journey in nervous system regulation, parenting, and conscious living.  From barefoot grounding to outdoor...
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Cycle Syncing, Birth Control Detox, and the PMS Lie: What Women Aren’t Told About Their Hormones with Sophie and Izzy of Daily Basis
May 6, 2025

Cycle Syncing, Birth Control Detox, and the PMS Lie: What Women Aren’t Told About Their Hormones with Sophie and Izzy of Daily Basis

Sophie Allen and Izzy Fischer, co-founders of the revolutionary supplement brand Daily Basis, break down how our hormones fluctuate daily and why most wellness products completely ignore this biological reality. ...
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My 5-Minute Biohacking Morning and Night Routine to Reset Your Nervous System and Boost Natural Energy
Apr 29, 2025

My 5-Minute Biohacking Morning and Night Routine to Reset Your Nervous System and Boost Natural Energy

In this solo episode, I walk you through a potent and practical biohacking morning routine designed especially for moms and busy women.  I explain how each step works with your...
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Can’t Sweat in the Sauna? Here’s What Your Body’s Trying to Tell You + The Shocking Truth About C-Section Scars and Infertility – AMA
Apr 25, 2025

Can’t Sweat in the Sauna? Here’s What Your Body’s Trying to Tell You + The Shocking Truth About C-Section Scars and Infertility – AMA

In this Ask Me Anything (AMA) episode, I tackle two powerful listener questions that affect so many women.  First, I discuss why some people don’t sweat in saunas—and what that...
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Top Biohacking Podcasts 2019-2024

Treating Bacterial Vaginosis Without Antibiotics, The Link Between Ultrasounds and ADHD, and How I Biohack Air Travel Safely
May 16, 2025

Treating Bacterial Vaginosis Without Antibiotics, The Link Between Ultrasounds and ADHD, and How I Biohack Air Travel Safely

In this Ask Me Anything episode, I tackle three hot-button questions sent in by my audience — and nothing is off-limits. From bacterial vaginosis during pregnancy to the controversial link...
Read more Arrow
This Probiotic Was Found in Elite Athletes—Now It’s Revolutionizing Hormones, Energy, and Metabolism
May 13, 2025

This Probiotic Was Found in Elite Athletes—Now It’s Revolutionizing Hormones, Energy, and Metabolism

Dr. Jonathan Scheiman, CEO and co-founder of FitBiomics (code: BIOHACKINGBRITTANY), reveals how gut bacteria found in elite athletes can transform your daily energy, metabolism, and longevity.  We explore the science...
Read more Arrow
I Went to Nicaragua to Slow Down—Here’s What It Did to My Brain, Body, and Baby
May 9, 2025

I Went to Nicaragua to Slow Down—Here’s What It Did to My Brain, Body, and Baby

In this deeply personal solo episode, I share how our trip to Nicaragua became a transformative journey in nervous system regulation, parenting, and conscious living.  From barefoot grounding to outdoor...
Read more Arrow
Cycle Syncing, Birth Control Detox, and the PMS Lie: What Women Aren’t Told About Their Hormones with Sophie and Izzy of Daily Basis
May 6, 2025

Cycle Syncing, Birth Control Detox, and the PMS Lie: What Women Aren’t Told About Their Hormones with Sophie and Izzy of Daily Basis

Sophie Allen and Izzy Fischer, co-founders of the revolutionary supplement brand Daily Basis, break down how our hormones fluctuate daily and why most wellness products completely ignore this biological reality. ...
Read more Arrow
My 5-Minute Biohacking Morning and Night Routine to Reset Your Nervous System and Boost Natural Energy
Apr 29, 2025

My 5-Minute Biohacking Morning and Night Routine to Reset Your Nervous System and Boost Natural Energy

In this solo episode, I walk you through a potent and practical biohacking morning routine designed especially for moms and busy women.  I explain how each step works with your...
Read more Arrow
Can’t Sweat in the Sauna? Here’s What Your Body’s Trying to Tell You + The Shocking Truth About C-Section Scars and Infertility – AMA
Apr 25, 2025

Can’t Sweat in the Sauna? Here’s What Your Body’s Trying to Tell You + The Shocking Truth About C-Section Scars and Infertility – AMA

In this Ask Me Anything (AMA) episode, I tackle two powerful listener questions that affect so many women.  First, I discuss why some people don’t sweat in saunas—and what that...
Read more Arrow
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