Did you know 1 in 6 couples struggle with fertility?
Unlock the secrets to optimal health for improved fertility, pregnancy and beyond!
Did you know 1 in 6 couples struggle with fertility?
Unlock the secrets to optimal health for improved fertility, pregnancy and beyond!
This episode features expert guest Martha Carlin, CEO of the Bio Collective and BiotiQuest. From discussing groundbreaking probiotics to the environmental impacts on our health, we uncover the critical connections between our internal microbiome and our overall well-being.
We also touch upon the importance of our food choices, cooking practices, and the use of probiotics, including their transgenerational effects and their intricate relationship with conditions like Parkinson's, acne, and eczema.
01:00 - My Baby Steps Course is now launched!
11:00 - How Martha’s husband’s Parkinson’s diagnosis got her started with microbiome exploration
15:00 - The microbiome: How it works and choosing probiotics
20:00 - Benefits of a diverse gut microbiome
23:00 - Antibiotics’ effect on your gut microbiome
27:00 - Environmental toxins affecting your gut microbiome
35:00 - What to do if you have been exposed to toxins that impact your microbiome
41:00 - Sugar’s effect on the microbiome
45:00 - Cooking at home for a healthy microbiome
49:00 - Effects of birth method on newborns’ microbiome
54:00 - The probiotic formula you should start with