What if the path to conceiving
a healthy baby was clear?
Welcome to Baby Steps: The ultimate 7-week online course
and 90-day proven protocol
What if the path to conceiving a healthy baby was clear?
Welcome to Baby Steps:
The ultimate 7-week online course and 90-day proven protocol
You dream of:
You dream of:
And so, maybe you've tried:
And so, maybe you've tried:
But you really need:
But you really need:
Baby Steps delivers in-depth guidance to enhancing your overall health before conception, offering advanced and actionable strategies that extend well beyond basic recommendations
Baby Steps delivers in-depth guidance to enhancing your overall health before conception, offering advanced and actionable strategies that extend well beyond basic recommendations
Join Now
That doesn't have to include you
Baby Steps is not just a course; it's a holistic, science-based method to optimizing your preconception health and fertility.
With an approach that is both comprehensive and caring, Baby Steps covers essential topics like nutrition, hydration, recreational substances, lifestyle habits, biohacks, exercise, men's health and supplements, ensuring that you’re well-prepared for a healthy conception, pregnancy and beyond.
You'll learn not just what to do but how to do it
The heart of my method is the proven Baby Steps 90 Day Protocol, a unique, detailed plan that outlines small, daily actions that yield significant improvements in your preconception health and fertility. It's all about creating a solid, healthy foundation on which to welcome new life.
That doesn't have to include you
Baby Steps is not just a course; it's a holistic, science-based method to optimizing your preconception health and fertility.
With an approach that is both comprehensive and caring, Baby Steps covers essential topics like nutrition, hydration, recreational substances, lifestyle habits, biohacks, exercise, men's health and supplements, ensuring that you’re well-prepared for a healthy conception, pregnancy and beyond.
You'll learn not just what to do but how to do it
The heart of my method is the proven Baby Steps 90 Day Protocol, a unique, detailed plan that outlines small, daily actions that yield significant improvements in your preconception health and fertility. It's all about creating a solid, healthy foundation on which to welcome new life.
Join Now
And that included me.
Hi, I'm Brittany,
and in 2020, I faced a reality that many find daunting: a potential diagnosis of PCOS (Polycystic Ovary Syndrome). Despite leading a healthy lifestyle, this news left me shocked, upset, and lost. It propelled me into an in-depth exploration of my hormones and menstrual cycle, confronting irregular cycles and the challenges of potentially having PCOS.
By 2022, as I ventured into understanding how to optimize my health for conception, I found the advice available to be rudimentary at best—simple suggestions like taking prenatal vitamins and avoiding alcohol seemed insufficient. I was convinced there had to be more I could do. In October of the same year, I embarked on a comprehensive journey to enhance my health with the intention of conceiving in October 2023. I dove into holistic health practices, lifestyle adjustments, biohacking, refined my diet, and integrated specific, research-backed supplements with a singular focus.
Mild PCOS, a hemorrhagic cyst and irregular menstrual cycles...
I meticulously documented my process, creating a daily checklist of preconception health habits to post on my fridge. My research also emphasized the importance of optimizing men's health before conception, discovering that at least 90 days are needed to improve men's sperm quality and quantity. The research also showed this timeframe for optimizing women's egg quality, altering epigenetic expressions, detoxifying the body, and balancing hormones.
After thorough research and overcoming personal challenges,
I designed Baby Steps to offer peace of mind and alleviate concerns about successfully conceiving a healthy baby in today's world.
This led to the creation of the Baby Steps Protocol—a 90-day plan my partner and I committed to rigorously before starting our journey to conceive. In July 2023, we embarked on this transformative journey together, embracing every habit with dedication.
Remarkably, after following the Baby Steps Protocol for 90 days, we began trying for our first baby in October 2023 and conceived on our very first attempt. This success came despite ongoing irregular menstrual cycles, a hemorrhagic cyst on my right ovary that year, and mild PCOS.
Moreover, the protocol significantly improved my husband's sperm — tripling its count.
And today, as a Registered Holistic Nutritionist and Advanced Fertility Nutritional Advisor, I'm deeply committed to supporting others in enhancing their well-being and welcoming healthy children into the world
My aim is to provide a comprehensive and proactive solution that thoroughly supports women and men, offering an alternative to IVF and other interventions. Baby Steps is designed to bridge a crucial gap I observed by not only teaching 'what' can be done, but more importantly, 'how.'
I am committed to empowering individuals like you to optimize your health! My goal is to increase your likelihood of conception, promote a healthier pregnancy and birth, and nurture the wellbeing of your baby.
It's about empowering you to take charge of your health in a preventive and proactive way today.
And that included me.
Hi, I'm Brittany,
and in 2020, I faced a reality that many find daunting: a potential diagnosis of PCOS (Polycystic Ovary Syndrome). Despite leading a healthy lifestyle, this news left me shocked, upset, and lost. It propelled me into an in-depth exploration of my hormones and menstrual cycle, confronting irregular cycles and the challenges of potentially having PCOS.
By 2022, as I ventured into understanding how to optimize my health for conception, I found the advice available to be rudimentary at best—simple suggestions like taking prenatal vitamins and avoiding alcohol seemed insufficient. I was convinced there had to be more I could do. In October of the same year, I embarked on a comprehensive journey to enhance my health with the intention of conceiving in October 2023. I dove into holistic health practices, lifestyle adjustments, biohacking, refined my diet, and integrated specific, research-backed supplements with a singular focus.
Mild PCOS, a hemorrhagic cyst and irregular menstrual cycles...
I meticulously documented my process, creating a daily checklist of preconception health habits to post on my fridge. My research also emphasized the importance of optimizing men's health before conception, discovering that at least 90 days are needed to improve men's sperm quality and quantity. The research also showed this timeframe for optimizing women's egg quality, altering epigenetic expressions, detoxifying the body, and balancing hormones.
After thorough research and overcoming personal challenges,
I designed Baby Steps to offer peace of mind and alleviate concerns about successfully conceiving a healthy baby in today's world.
This led to the creation of the Baby Steps Protocol—a 90-day plan my partner and I committed to rigorously before starting our journey to conceive. In July 2023, we embarked on this transformative journey together, embracing every habit with dedication.
Remarkably, after following the Baby Steps Protocol for 90 days, we began trying for our first baby in October 2023 and conceived on our very first attempt. This success came despite ongoing irregular menstrual cycles, a hemorrhagic cyst on my right ovary that year, and mild PCOS.
Moreover, the protocol significantly improved my husband's sperm — tripling its count.
And today, as a Registered Holistic Nutritionist and Advanced Fertility Nutritional Advisor, I'm deeply committed to supporting others in enhancing their well-being and welcoming healthy children into the world.
My aim is to provide a comprehensive and proactive solution that thoroughly supports women and men, offering an alternative to IVF and other interventions. Baby Steps is designed to bridge a crucial gap I observed by not only teaching 'what' can be done, but more importantly, 'how.'
I am committed to empowering individuals like you to optimize your health! My goal is to increase your likelihood of conception, promote a healthier pregnancy and birth, and nurture the wellbeing of your baby.
It's about empowering you to take charge of your health in a preventive and proactive way today.
Emma
Verified Member
Emma, a 32-year-old marketing professional, had been trying to conceive for over two years without success. Frustrated and looking for a holistic approach to fertility, she enrolled in the Baby Steps course developed by Brittany Ford, a Registered Holistic Nutritionist and Advanced Fertility Nutritional Advisor.
Emma's success story is a testament to the effectiveness of the Baby Steps program. By following a holistic and detailed protocol, she and her partner were able to overcome their fertility challenges and are now expecting their first child! Baby Steps continues to support couples like Emma and her partner, providing them with the tools and community needed to achieve their dream of parenthood.
Emma
Verified Member
Emma, a 32-year-old marketing professional, had been trying to conceive for over two years without success. Frustrated and looking for a holistic approach to fertility, she enrolled in the Baby Steps course developed by Brittany Ford, a Registered Holistic Nutritionist and Advanced Fertility Nutritional Advisor.
Emma's success story is a testament to the effectiveness of the Baby Steps program. By following a holistic and detailed protocol, she and her partner were able to overcome their fertility challenges and are now expecting their first child! Baby Steps continues to support couples like Emma and her partner, providing them with the tools and community needed to achieve their dream of parenthood.
And I want to change that.
Baby Steps is a 7-week online course for those that would like to conceive within the next year.
It features my established 90-day protocol, ensuring seamless integration of learned concepts into simple, daily healthy routines.
And I want to change that.
Baby Steps is a 7-week online course for those that would like to conceive within the next year.
It features my established 90-day protocol, ensuring seamless integration of learned concepts into simple, daily healthy routines.
Here's what you'll get
Becoming a member of Baby Steps opens the door to a world where optimizing your preconception health is not just a goal, but a journey shared by a supportive and knowledgeable community.
The Comprehensive
7-Week Course
Dive into the modules, released weekly, designed to guide you through optimizing your health, with a special focus on holistic and science-backed methods.
The Proven Baby Steps
90-Day Protocol
Embark on a detailed, step-by-step journey with the infamous protocol, created to enhance your fertility through practical, daily actions.
A Supportive
Community
Share, learn, and grow with our network of individuals who understand the importance of preparing for family life in today’s world.
Lifetime
Access
Your membership gives you ongoing access to the materials and community, including any updates, ensuring you can continue to benefit for a lifetime.
Printable
Worksheets
Easily put your learning into practice with concise, downloadable worksheets that complement course material and solidify your understanding.
Comprehensive
Resource Library
Access an extensive library of additional resources including books, articles and podcast episodes to support further learning.
Exclusive Discounts
and Recommendations
Access handpicked product recommendations with special discounts, ensuring you get top-notch tools and products at great prices.
Coming
Soon!
We're enhancing your experience with live Q&A sessions, module videos, expert podcast interviews, and private one-on-one consulting.
Here's what you'll get:
Becoming a member of Baby Steps opens the door to a world where optimizing your preconception health is not just a goal, but a journey shared by a supportive and knowledgeable community.
The Comprehensive
7-Week Course
Dive into the modules, released weekly, designed to guide you through optimizing your health, with a special focus on holistic and science-backed methods.
The Proven Baby Steps 90-Day Protocol
Embark on a detailed, step-by-step journey with the infamous protocol, created to enhance your fertility through practical, daily actions.
A Supportive Community
Share, learn, and grow with our network of individuals who understand the importance of preparing for family life in today’s world.
Lifetime Access
Your membership gives you ongoing access to the materials and community, including any updates, ensuring you can continue to benefit for a lifetime.
Printable Worksheets
Easily put your learning into practice with concise, downloadable worksheets that complement course material and solidify your understanding.
Comprehensive Resource Library
Access an extensive library of additional resources including books, articles and podcast episodes to support further learning.
Exclusive Discounts and Recommendations
Access handpicked product recommendations with special discounts, ensuring you get top-notch tools and products at great prices.
Coming Soon!
We're enhancing your experience with live Q&A sessions, module videos, expert podcast interviews, and private one-on-one consulting.
The Baby Steps Curriculum
Baby Steps consists of 7 weekly modules and an in-depth 90-day action plan
Module 1
Fundamentals
Start with the foundation module, combining mindset, detoxification, anatomy, and other key information.
Module 2
Nutrition
Explore the importance of preconception nutrition and learn which foods have been shown to nourish your fertility journey.
Module 3
Hydration
Understand how to optimize your health with pivotal hydration practices, recommendations and research.
Module 4
Substances
Learn about the various recreational substances that are proven to negatively affect fertility and discover healthier alternatives.
Module 5
Lifestyle & Biohacks
Learn how sleep, EMF, products, red light therapy, vaginal steaming, cold therapy, acupuncture, mold and more can impact your health.
Module 6
Exercise
Learn how to improve your preconception health through exercise, heat therapy, and the proven advantages of sweating.
Module 7
Supplements
Explore the importance of preconception supplements in delivering essential vitamins, minerals, and nutrients for optimal health.
Protocol
90 Day Plan
Explore a detailed, step-by-step guide to a proven protocol designed to optimize your health through practical, daily actions.
The Baby Steps Curriculum
Baby Steps consists of 7 weekly modules and an in-depth 90-day action plan
Module 1
Fundamentals
Start with the foundation module, combining mindset, detoxification, anatomy, and other key information.
Module 2
Nutrition
Explore the importance of preconception nutrition and learn which foods have been shown to nourish your fertility journey.
Module 3
Hydration
Understand how to optimize your health with pivotal hydration practices, recommendations and research.
Module 4
Substances
Learn about the various recreational substances that are proven to negatively affect fertility and discover healthier alternatives.
Module 5
Lifestyle & Biohacks
Learn how sleep, EMF, products, red light therapy, vaginal steaming, cold therapy, acupuncture, mold and more can impact your health.
Module 6
Exercise
Learn how to improve your preconception health through exercise, heat therapy, and the proven advantages of sweating.
Module 7
Supplements
Explore the importance of preconception supplements in delivering essential vitamins, minerals, and nutrients for optimal health.
Protocol
90 Day Plan
Explore a detailed, step-by-step guide to a proven protocol designed to optimize your health through practical, daily actions.
Plus, enroll now and you'll get these bonuses
BONUS 1: Discounts off the highest quality supplements.
BONUS 2: Discount off the most comprehensive at-home hormone tests.
BONUS 3: Discounts off the best biohacking technology and gear on the market.
BONUS 4: Enjoy lifetime access to all your resources, allowing you to revisit the course whenever you wish in the future, such as when planning for another child.
BONUS 5: Any future enhancements made to the platform (including those that come with a price increase) will be available to you at no extra cost!
Plus, enroll now and you'll get these bonuses
BONUS 1: Discounts off the highest quality supplements.
BONUS 2: Discount off the most comprehensive at-home hormone tests.
BONUS 3: Discounts off the best biohacking technology and gear on the market.
BONUS 4: Enjoy lifetime access to all your resources, allowing you to revisit the course whenever you wish in the future, such as when planning for another child.
BONUS 5: Any future enhancements made to the platform (including those that come with a price increase) will be available to you at no extra cost!
The Data Is Clear For Women...
...and Men
Men play a crucial role in achieving a healthy conception, pregnancy, and baby, which is why they are integrated into every aspect of Baby Steps. Each module features tailored recommendations, resources, and research specifically designed for men, ensuring support for their healthy habits.
Baby Steps embraces everyone on their fertility journey, whether you're just starting, using reproductive assistance, or trying for another child. Designed to benefit all, including singles and couples, the method integrates men and women in every step, highlighting our commitment to shared health improvement for optimal outcomes.
Join Baby Steps today and begin the journey to creating the healthiest foundation for your family.
The Data Is Clear For Women...
...and Men
Men play a crucial role in achieving a healthy conception, pregnancy, and baby, which is why they are integrated into every aspect of Baby Steps. Each module features tailored recommendations, resources, and research specifically designed for men, ensuring support for their healthy habits.
Baby Steps embraces everyone on their fertility journey, whether you're just starting, using reproductive assistance, or trying for another child. Designed to benefit all, including singles and couples, the method integrates men and women in every step, highlighting our commitment to shared health improvement for optimal outcomes.
Join Baby Steps today and begin the journey to creating the healthiest foundation for your family.
Nadia
Verified Member
Nadia, a 42-year-old graphic designer, had concentrated on her career and personal interests for most of her life, thinking that motherhood might not be part of her story. However, as she approached her early forties, her feelings shifted, and she found herself eager to start a family. Conscious of the potential challenges related to conceiving later in life, Nadia enrolled in the Baby Steps course to optimize her chances of a healthy pregnancy.
Nadia's successful conception underscores the transformative power of the Baby Steps program, especially for women choosing to conceive later in life. Through comprehensive guidance, a proven protocol and a supportive community, participants like Nadia can confidently tackle their health and fertility challenges with remarkable outcomes.
Nadia
Verified Member
Nadia, a 42-year-old graphic designer, had concentrated on her career and personal interests for most of her life, thinking that motherhood might not be part of her story. However, as she approached her early forties, her feelings shifted, and she found herself eager to start a family. Conscious of the potential challenges related to conceiving later in life, Nadia enrolled in the Baby Steps course to optimize her chances of a healthy pregnancy.
Nadia's successful conception underscores the transformative power of the Baby Steps program, especially for women choosing to conceive later in life. Through comprehensive guidance, a proven protocol and a supportive community, participants like Nadia can confidently tackle their health and fertility challenges with remarkable outcomes.
When you add it all up, Baby Steps has a total value of over $3,000
- Lifetime access to all 7 modules and 90 Day Protocol
- Full library of audio recordings, videos, resources, and printable worksheets
- Access to the Baby Steps private community (social media not required)
- Support for men's health every step of the way
- Bonus discounts on supplements and products
- Individualized and discounted hormone testing and interpretation
- Live Q&A's (coming soon!)
- Exclusive expert guest interviews (coming soon!)
When you add it all up, Baby Steps has a total value of over $3,000
Premium Plan
$495
- Lifetime access to all 7 modules and 90 Day Protocol
- Full library of audio recordings, videos, resources, and printable worksheets
- Access to the Baby Steps private community (social media not required)
- Support for men's health every step of the way
- Bonus discounts on supplements and products
- Individualized and discounted hormone testing and interpretation
- Live Q&A's (coming soon!)
- Exclusive expert guest interviews (coming soon!)
When you add it all up, Baby Steps has a total value of over $3,000
Premium + One Hour Consultation
$545 $495
- One-hour consultation with Fertility Nutritional Advisor Brittany Ford
- Lifetime access to all 7 modules and 90 Day Protocol
- Full library of audio recordings, videos, resources, and printable worksheets
- Access to the Baby Steps private community (social media not required)
- Support for men's health every step of the way
- Bonus discounts on supplements and products
- Individualized and discounted hormone testing and interpretation
- Live Q&A's (coming soon!)
- Exclusive expert guest interviews (coming soon!)
Premium
$375
- Lifetime access to all 7 modules and 90 Day Protocol
- Full library of audio recordings, videos, resources, and printable worksheets
- Access to the Baby Steps private community (social media not required)
- Support for men's health every step of the way
- Bonus discounts on supplements and products
- Individualized and discounted hormone testing and interpretation
- Live Q&A's (coming soon!)
- Exclusive expert guest interviews (coming soon!)
What Members Are Saying
James
"As someone who's been on the sidelines of our fertility journey, feeling somewhat helpless, Baby Steps completely changed my perspective and involvement. Brittany's course not only educated me about the practical steps I could take to improve our chances of conception but also emphasized the crucial role I play in this process. The modules on men's health and the daily actions prescribed in the 90-day protocol empowered me to take charge of my health in ways I hadn't considered before. Thanks to Baby Steps, I feel more connected to our journey, and I'm thrilled to share that we are expecting, all thanks to the comprehensive and thoughtful guidance provided in this course. Every couple facing similar challenges should consider this program."
Sofia
Marcus & Anna
"Taking this course was one of the best decisions my wife, Anna, and I made for our family planning. Before the course, we felt like we were just throwing strategies at the wall to see what would stick, without any real direction. Brittany's course gave us that direction. The focus on evidence-based practices, especially around exercise and biohacks for enhancing fertility, really resonated with us. Implementing the sleep improvement techniques from the course significantly boosted both our energy levels and overall health. We're now expecting (!!) and truly believe it wouldn't have happened so smoothly without the insights and support from this program. Huge thanks for making such a profound impact on our lives!"
Laura J.
What Members Are Saying
James
"As someone who's been on the sidelines of our fertility journey, feeling somewhat helpless, Baby Steps completely changed my perspective and involvement. Brittany's course not only educated me about the practical steps I could take to improve our chances of conception but also emphasized the crucial role I play in this process. The modules on men's health and the daily actions prescribed in the 90-day protocol empowered me to take charge of my health in ways I hadn't considered before. Thanks to Baby Steps, I feel more connected to our journey, and I'm thrilled to share that we are expecting, all thanks to the comprehensive and thoughtful guidance provided in this course. Every couple facing similar challenges should consider this program."
Sofia
Marcus & Anna
"Taking this course was one of the best decisions my wife, Anna, and I made for our family planning. Before the course, we felt like we were just throwing strategies at the wall to see what would stick, without any real direction. Brittany's course gave us that direction. The focus on evidence-based practices, especially around exercise and biohacks for enhancing fertility, really resonated with us. Implementing the sleep improvement techniques from the course significantly boosted both our energy levels and overall health. We're now expecting (!!) and truly believe it wouldn't have happened so smoothly without the insights and support from this program. Huge thanks for making such a profound impact on our lives!"
Laura J.
Your Common Questions Answered
Your Common Questions Answered
Start your journey today...
Whether you're wondering about your fertility as you prepare to start trying, aiming to enhance your reproductive health in advance, dealing with fertility issues, over forty and concerned about your pregnancy odds, or have gone through a miscarriage and are anxious about sustaining a pregnancy, I invite you to embark on a journey with me into the realms of evidence-based, natural fertility, optimal preconception care, and mindful conception.
Start your journey today...
Whether you're wondering about your fertility as you prepare to start trying, aiming to enhance your reproductive health in advance, dealing with fertility issues, over forty and concerned about your pregnancy odds, or have gone through a miscarriage and are anxious about sustaining a pregnancy, I invite you to embark on a journey with me into the realms of evidence-based, natural fertility, optimal preconception care, and mindful conception.
COPYRIGHT BIOHACKING BRITTANY CONSULTING LTD. 2024
BABYSTEPSMETHOD.COM
COPYRIGHT BIOHACKING BRITTANY CONSULTING LTD. 2024