Mixing cacao, maca, pomegranate and other functional ingredients creates a tasty boost for your fertility and hormones. Download the recipe now for an easy, daily treat that supports your health!
113. Q&A: Aloe Vera Juice, Oil Pulling, Microdosing Protocols, Tongue Scraping and More!
This week I’m bringing you another question and answer episode, where I cover a wide variety of topics!
We talk about:
01:00 - Keeping up my biohacking routine while traveling
03:00 - The current electrolytes I take
09:00 - Aloe vera juice, why I take it, and where you can buy it
11:00 - Scraping the jelly off an aloe vera plant
12:00 - How much aloe vera juice I take each morning
13:00 - Aloe vera juice benefits
15:00 - Oil pulling and if you should be doing it
17:00 - Tongue scraping and why I dot it
22:00 - Artichokes and the water after boiling them
25:30 - Cold plunging and when to do it in your cycle
36:00 - Microdosing protocols for mushrooms and plant medicine
Resources:
- Microcybin plant medicine
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Sponsors:
- Visit www.magbreakthrough.com/biohackingbrittany and enter code biohackingbrittany to activate the exclusive magnesium and digestive supplement offer
- Valhalla Vitality offers advanced biohacking supplements including ingredients like NMN, spermidine and THCV. Use code BIOHACKINGBRITTANY at checkout for a discount.