Melissa Hall Klepacki, M.Ac., shares her profound insights on gut health, holistic healing, and her personal journey with Lyme disease. 

We dove deep into the complexities of gut health, the power of the GI map test, and the importance of addressing root causes over quick fixes. 

We also discussed practical tips like water filtration, the significance of organic food, and creating healthy family routines.

We talk about: 

10:00 - Melissa’s health journey and how she got into holistic healing

16:00 - The emotional and mental challenges after getting a Lyme disease diagnosis

21:00 - Understanding the root cause of Lyme disease

27:00 - The importance of proper testing for gut health treatment

32:00 - Understanding the GI map test and working with a functional medicine practitioner for Lyme disease treatment

35:00 - How your gut health determines your food sensitivities, and Melissa’s experience with Viome testing

39:00 - The impact of Glyphosate on gut health 

42:00 - Addressing environmental toxins for better health and using distilled water

46:00 - How to look for the right water filter and why you should add back minerals to your water

52:00 - The leaky gut and teenage acne connection

55:00 - Being a role model for your kids for healthy living

58:00 - Melissa’s Start Pooping Better free e-book

Questions answered in this episode: 

• What makes gut health so complex?
• Why might quick fixes not solve gut health issues?
• Why is investing in the GI map test crucial for gut health?
• What role does a functional practitioner play in improving gut health?
• Why is water quality important for gut health?
• What are some options for water filtration?
• Why is fiber important in the diet, especially for gut health?
• What insights can food sensitivity tests provide?
• How does glyphosate impact gut health?
• Why should people consider organic produce and filtered water?

Sponsors: 

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Resources:

• Optimize your preconception health by joining my Baby Steps Course today!  
• Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now.
• My Amazon storefront
• Melissa Hall Klepacki’s website
• The Gut Reset 123 Program

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