Do you experience fatigue, neck pain, restless sleep, road rage or frequent headaches? You might have too much adrenaline.
I have Dr. Michael Platt today and we talk about adrenaline dominance, how progesterone creams can work with adrenal dominance, oral progesterone vs progesterone cream, and so much more.
Dr. Platt is considered an important pioneer in observational, functional, alternative, and allopathic medicine focused on bio-identical hormones and adrenaline overload.
04:00 - Thinking about moving to Costa Rica or Central America
15:20 - How Dr. Platt started specializing in bio-identical hormones
19:10 - What adrenaline dominance is
21:00 - What you can do about excess adrenaline
26:00 - Oral progesterone vs progesterone cream
29:50 - How to know if you need to use bio-identical hormones
33:00 - Over-using progesterone creams
36:10 - Biohacks for adrenal fatigue and is adrenal fatigue real
39:40 - Adrenaline and cortisol
42:30 - Ways to lower adrenaline
43:30 - Fatigue and adrenaline
46:50 - How often to use progesterone cream