Mixing cacao, maca, pomegranate and other functional ingredients creates a tasty boost for your fertility and hormones. Download the recipe now for an easy, daily treat that supports your health!
How to Be in the Zone and on Demand When You Need to Be With Dr. Mike Van Thielen
Dr. Mike Vanthielen, an expert biohacker, Medical Director and physician joins me on this episode!
We talk about how biohacking changed Dr. Mike’s life, measuring your biological age, productivity and scripting your life, improving your health through improving your lifestyle, and much more!
In 2008 Dr. Mike Vanthielen founded a company that certified healthcare professionals in health and wellness programs, sensible weight loss, and natural non-invasive cosmetic procedures, and trained over 1,000 professionals in just a few years. Dr. Mike sold the business in 2014 and has now dedicated himself to bio-regenerative medicine applications and stem cell-based therapies.
We talk about:
01:00 - The Healing Web: A chart that talks about the most common issues seen in society, what causes them, and how to heal them from a holistic standpoint
09:45 - How Dr. Mike Vanthielen defines biohacking and how it has changed his life
11:00 - Dr. Mike’s favorite way to measure his biological age
12:30 - Biohacking in the next 5 to 10 years
14:00 - Productivity and scripting your life
22:00 - Wasting time and dopamine overload
25:45 - An all-natural form of Adderall
29:30 - Different supplements and strategies are needed for different people
33:30 - Improving your lifestyle to improve your health
35:30 - Chronic pain and its usual causes
39:00 - How to solve Toxemia to optimize your health
40:30 - How you can start with biohacking
Resources:
Let’s Connect:
- Subscribe to my newsletter
- Shop my favorite health products
- Listen on Spotify, Apple Podcasts, Google Play
Sponsors:
- Use silver to support your skin, teeth, and internally from SilverBiotics and use the discount code BIOHACKINGBRITTANY for 10% off!
- Get any BiOptimizers products (including their magnesium, sleep breakthrough powder and Nootopia products) from Bioptimizers and use the discount code BIOHACKINGBRITTANY for 10% off!