Did you know 1 in 6 couples struggle with fertility?
Unlock the secrets to optimal health for improved fertility, pregnancy and beyond!
Did you know 1 in 6 couples struggle with fertility?
Unlock the secrets to optimal health for improved fertility, pregnancy and beyond!
In this Q&A episode, I delve into the detoxifying powers of chelation therapy, essential habits for balancing blood sugar and cutting-edge biohacks for running performance.
I also talk about pet wellness, offering nutritional guidance and innovative biohacks for your furry friends, and how to encourage those around you to be as healthy as you, especially when your goal is to conceive easily and naturally.
Have a health question? Reach out to me on Instagram to have it answered!
07:30 - Enhance your running performance: Nasal breathing cadence and using mouth tape
16:00 - Biohacking tips for your pet’s wellness
24:00 - Supplements for your pet; Neem to prevent ticks; getting a holistic vet
29:00 - Detoxing heavy metals: Chelation therapy and heat therapy
36:00 - NAC supplements and a detox smoothie
43:30 - Managing your blood sugar levels
1:00:00 - How to encourage your partner to be healthier with you