My preconception health course is launching! Learn to optimize conception and fertility for both you and your partner. Elevate your chances of successful conception, pregnancy, and beyond. Launching February!
23. Biohacking with Brittany podcast: My Personal Health Story
This is a BIG episode! It has been in the making for several months now. Today I discuss everything about my health in my first solo episode.
I dive deep into my health history, discussing my journey of healing my gut and the current issues I face with my hormones. I talk about intestinal permeability (leaky gut), dysbiosis and digestion, as well as all the healing protocols I tried to support these issues, including nutrition, supplements, lifestyle and specific gut-related tests. I also discuss my hormones, how I am not getting my period, the hormone tests I’ve done so far and what exactly I’m doing about it.
Thankfully, I actually got my period a few days after recording this episode! This is so exciting and shows my personal 3 month health protocol is working.
I also talk about:
- New healing modalities I’m trying
- My current offers for clients
- How my business has grown in the last 6 months
- How I got into biohacking
For more Biohacking with Brittany:
- Connect on Instagram @biohackingbrittany
- Connect on Facebook
- Subscribe to my newsletter through www.biohackingbrittany.com
- Download my free Biohack Your Cycle one-pager
- Listen on Spotify, iTunes, Google Play