Luxury meets wellness in the growing world of biohacking. From cutting-edge treatments to serene retreats, the fusion of science and relaxation is transforming the way we approach health. 

If you’re intrigued by the idea of upgrading your wellness routine through high-tech therapies, you’re in for a treat!

I dive into the top biohacking spas globally, blending science, relaxation, and personalized care. Tune in to explore these luxurious wellness experiences!

I talk about: 

05:20 - Sha Wellness Clinic: Combining Eastern and Western medicine, offering detox, weight loss, stress management, longevity programs

10:00 - The Longevity Suite: Anti-aging, performance optimization, epigenetic testing, hormonal optimization, mitochondrial health

14:00 - Rose Bar Longevity: Advanced NAD infusions for energy and brain clarity, in collaboration with Dr. Mark Hyman for the "Forever Young Program”

22:00 - More accessible biohacking spa options: The Well in New York, Canyon Ranch in Arizona, Chiva-Som in Thailand, Upgrade Labs

26:30 - My experience with cryotherapy, sauna sessions, and hyperbaric oxygen therapy

Questions answered in this episode: 

• What are biohacking spas, and how do they combine luxury with wellness?
• What treatments and programs does Sha Wellness Clinic offer?
• How does The Longevity Suite specialize in anti-aging and performance optimization?
• What treatments and programs does Rose Bar Longevity offer?
• What is NAD infusion therapy, and why is it considered a “fountain of youth” in biohacking?
• What are the costs and program options for staying at these luxury biohacking spas?
• What kind of personalized treatment plans can you expect at these spas?
• What are the reviews like for Shaw Wellness, The Longevity Suite, and Rose Bar Longevity?
• What are more affordable biohacking options for those who can’t attend these luxury spas?

Sponsors: 

• Mushroom Breakthrough from BiOptimizers gives you maximum brain power, healthier skin, hair and nails, and supports your immune system. Use code BIOHACKINGBRITTANY for the best discount offer!

Resources:

• Optimize your preconception health by joining my Baby Steps Course today!  
• Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!
• My Amazon storefront

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