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The Enneagram: Surprising Secrets to Life and Health Transformation with Tracy O'Malley
Join me as I welcome Tracy O'Malley, a seasoned Enneagram specialist.
Tracy's extensive expertise and insightful life lessons have established her as a luminary in the realm of self-awareness.
Together, we explore the intricacies of Enneagram types, delving into how discerning our intrinsic motivations and fears can propel us towards a life of flourishing, not just existing.
Tune in for an insightful discussion on the dynamics of masculine and feminine energies and the transformative role of the Enneagram in fostering self-growth and emotional intelligence.
I talk about:
15:40 - What the Enneagram is and what’s in it for you
20:15 - The impact of Enneagram types on personal expression
22:10 - Enneagrams types and how you show up in your career
27:25 - The power of self-awareness and not taking things personally
32:35 - Practicing self-awareness and listening to your body
37:20 - The interplay of emotions and strategy in business
40:25 - Finding harmony and compassion for personal growth
48:10 - Using the Enneagram to heal trauma
50:55 - Embracing the full scope of emotional experience for healing
56:00 - The Enneagram as a tool for understanding and growth
Questions answered in this episode:
- What is the Enneagram and how does it aim to help individuals thrive based on core motives and fears?
- How can understanding your Enneagram type benefit your personal and professional life?
- Why are online assessments of Enneagram types often inaccurate, and how can individuals understand and leverage their Enneagram type more effectively?
- How can individuals apply the Enneagram to businesses and entrepreneurship to understand how individuals show up in their roles?
- What impact can knowledge of Enneagram have on reducing conflict, enhancing productivity, and retaining employees in the workplace?
- How can the Enneagram be used as a tool for understanding and healing from trauma, and how do different Enneagram types influence the response to trauma and the grieving process?
- What are some common misconceptions about the Enneagram, and how can individuals apply Enneagram principles to daily life and routines beyond their core type?
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