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113. Q&A: Aloe Vera Juice, Oil Pulling, Microdosing Protocols, Tongue Scraping and More!
This week I’m bringing you another question and answer episode, where I cover a wide variety of topics!
We talk about:
01:00 - Keeping up my biohacking routine while traveling
03:00 - The current electrolytes I take
09:00 - Aloe vera juice, why I take it, and where you can buy it
11:00 - Scraping the jelly off an aloe vera plant
12:00 - How much aloe vera juice I take each morning
13:00 - Aloe vera juice benefits
15:00 - Oil pulling and if you should be doing it
17:00 - Tongue scraping and why I dot it
22:00 - Artichokes and the water after boiling them
25:30 - Cold plunging and when to do it in your cycle
36:00 - Microdosing protocols for mushrooms and plant medicine
- Microcybin plant medicine
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