I'm hosting a giveaway of free health consultations to women who are dealing with a range of women-specific health issues, including preconception preparation, fertility challenges, PCOS, Endometriosis, estrogen dominance, pregnancy-related concerns, and more!
Healing Traumatic Relationships and Eating Disorders with Intuitive Eating, Fasting, Kundalini Yoga, Gratitude, Cold Therapy and Ayahuasca
We jump into talking about healing different traumas through a wide range of modalities, including therapy, fasting, kundalini yoga, meditation, psychedelics and gratitude. Cami has recovered from an eating disorder in the past and opens up about intuitive versus restrictive eating as a vegan, plus her healthy relationship with food now.
We also talk about:
- Cold therapy and cold showers
- Ayahuasca at Rhythmia in Costa Rica
- Overcoming anxiety and depression
- Choosing the right food for you
For more Biohacking with Brittany:
- Instagram @biohackingbrittany
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- Download my free Cycle-Syncing one-pager