My preconception health course is launching! Learn to optimize conception and fertility for both you and your partner. Elevate your chances of successful conception, pregnancy, and beyond. Launching February!
60. Where to Start if You Want to Start Eating Healthier Today With Holistic Nutritionist Amera Musleh
Today I dive into common nutrition misconceptions, diet culture and how to navigate conflicting health advice with Amera Musleh.
Amera is a certified Holistic Nutritionist and runs her consulting practice, Nutrition Blooms, which is dedicated to helping others take control of their lives by implementing nutritional wellness, and holistic lifestyle strategies.
We also talk about:
- Female probiotics
- The health tests everyone should do
- Adaptogen and iron supplements
- Intermittent fasting and fasting protocols
- Become A Client
- Join my Emfies pre-order waitlist
- Listen on Spotify, Apple Podcasts, Google Play
- Try Sensate, a device that tones your vagus nerve for stress management. Use code BIOHACKINGBRITTANY for a discount!
- Use my discount code BIOHACKINGBRITTANY for 25% off all products and plans from InsideTracker.