My preconception health course is launching! Learn to optimize conception and fertility for both you and your partner. Elevate your chances of successful conception, pregnancy, and beyond. Launching February!
Healing Traumatic Relationships and Eating Disorders with Intuitive Eating, Fasting, Kundalini Yoga, Gratitude, Cold Therapy and Ayahuasca
We jump into talking about healing different traumas through a wide range of modalities, including therapy, fasting, kundalini yoga, meditation, psychedelics and gratitude. Cami has recovered from an eating disorder in the past and opens up about intuitive versus restrictive eating as a vegan, plus her healthy relationship with food now.
We also talk about:
- Cold therapy and cold showers
- Ayahuasca at Rhythmia in Costa Rica
- Overcoming anxiety and depression
- Choosing the right food for you
For more Biohacking with Brittany:
- Instagram @biohackingbrittany
- Connect on Facebook
- Subscribe to my newsletter through www.biohackingbrittany.com
- Download my free Cycle-Syncing one-pager