Today I talk about three common health issues that women face. Listen to uncover more about women’s mental health issues, reproductive issues, and chronic diseases, and also the resources, treatments and biohacks I recommend for each of them.
I dive into anxiety, depression, eating disorders, menstural problems, infertility, sexually transmitted infections, diabetes, cancer and heart disease.
If you have questions, send me a DM on Instagram at @biohackingbrittany.
02:50 - Three health issues that women face today
05:00 - Women’s mental health sturggles
07:00 - Common causes and symptoms
10:00 - Recommendations to improve mental health
12:00 - Biohacks to improve mental health
17:00 - Mental health resources - apps and supplements
22:00 - Women’s reproductive health struggles
25:00 - Prevention, treatment, and biohacks
28:00 - Resources for women’s reproductive health
29:00 - Prenatal supplements
30:30 - Women’s chronic diseases - heart disease, diabetes, and cancer
34:00 - Prevention and treatment of women’s chronic diseases
36:30 - Biohacks for chronic diseases
43:30 - Resources for treatment and prevention of chronic diseases
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