I'm thrilled to be accompanied by Nathalie Niddam, a Certified Holistic Nutritionist, an Epigenetic Coach, and a member of the first graduating class of the Human Potential Training Institute.

Our conversation today takes a deep dive into the realm of peptides and bioregulators, the critical significance of solid health foundations, sourcing premium organ meats and bioregulators, and discussing the edge synthetic bioregulators have as nutritional supplements.

We also explore the profound influence of bioregulators and peptides on both longevity and mental health, alongside the promising outcomes of talk therapy and psilocybin therapy. 

We talk about: 

09:30 - Back to basics: biohacking focuses on health

22:00 - Peptides as a support for women's health issues

28:20 - Bioregulator peptides: what they are and their benefits

33:00 - The benefits of eating organ meats

39:30 - Bioregulator brands that Nathalie recommends

43:00 - Peptides and bioregulators for longevity

46:50 - Mental health and the role of peptides/bioregulators

43:30 - Peptides' impact on medicine and health

56:00 - Being curious as a biohacker

Questions answered in this podcast:

• What is the importance of understanding the desired outcome and preparing the body before using peptides?
• Why is being in a balanced state important for optimizing the benefits of peptides?
• How can peptides potentially support root causes or associated issues with women's health problems?
• What is the role of peptides and regenerative strategies in the future of health optimization?
• What impact do emotions and traumas have on health?
• What practices should be prioritized before considering supplements or new technologies?
• How can individuals incorporate bioregulators into their diet without eating organ meats?
• Why is it important to consider long-term health when using short-term hacks?

Sponsors: 

• Get Bioptimizers supplements including their digestive enzymes, probiotics and magnesium. Use discount code BIOHACKINGBRITTANY for their Black Friday mega sale the whole month of November.
• Try AG1 and get a FREE 1-year supply of Vitamin D3 AND 5 free AG1 Travel Packs with your first purchase. 

Resources:

• Try my Hormone Balancing Chocolate recipe! It’s delicious and your body and hormones will thank you.
• My Ebb and Flow Cycle Guide solves all your hormone problems! Download it now for all the answers on cycle syncing and hormone balancing. 
• Enter my giveaway for a free women's health consultation on my website!
• My Amazon storefront
• Visit Nathalie Niddam’s website

Let’s Connect:

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