Are you looking for a wedding checklist so you can look and feel your best on your wedding day? Or is a friend or a loved one having their wedding soon? Then this episode was made for you!

Today I am diving into all things wedding wellness and beauty treatments. I’m going to outline everything that I did in order to get ready for my wedding from my healthy weight management routine, to IV drips, laser hair removal, aqua gold facials, microblading your eyebrows, clean sunscreen and more.

If you have any questions about the things I talk about message me on Instagram. 

We talk about: 

05:00 - My wedding wellness checklist

08:00 - My exercise and healthy weight management routine

13:30 - Doing an IV drip with glutathione, magnesium, B vitamins and more

15:30 - Brazilian laser hair removal

19:00 - Clean, toxin-free self-tanner from Beauty By Earth 

25:00 - Solar nails last forever

26:30 - Teeth whitening with red and blue light therapy

29:00 - Having my eyebrows microbladed

32:00 - Platelet-rich plasma facials (vampire facials)

34:00 - Where to get filler, if needed

46:00 - The aqua gold facial

51:00 - Fake eyelashes and eye whitener

Resources:

• The Biohack Your Cycle Chart on my website
• My Proactive Preconception Program waitlist (message me on Instagram)
• Clean, toxin-free self tanner from Beauty By Earth 
• LED Teeth whitener from Primal Life Organics
• Velour Fake Lashes - soul mate from Sephora 

Let’s Connect:

• Instagram
• Facebook
• Subscribe to my newsletter
• Shop my favorite health products
• Listen on Spotify, Apple Podcasts, Google Podcasts

Sponsors: 

• Get any BiOptimizers products (including their magnesium, sleep breakthrough powder and Nootopia products) from Bioptimizers and use the code BIOHACKINGBRITTANY for 10% off
• Visit spermidineLIFE and enter code BIOHACKINGBRITTANY to get a discount on all of their products