Sean Pearse is a kettlebell coach, movement expert and personal trainer. He has been exploring combining plant medicine in conjunction with his movement and training expertise.
We talk about micro dosing, various plant medicines, using micro dosing for your fitness goals, innate healing that can come from plant medicine and therapy, and more.
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07:45 - How Sean got into microdosing
08:15 - Exercise and LSD
11:30 - Defining what flow state is
13:50 - What STER stands for
17:30 - Having goals when taking LSD
20:00 - The autotelic state
22:00 - The products Sean is taking right now
25:00 - Use microdosing intentionally
24:00 - Escapism is addictive
41:20 - Microdosing opens communication channels between the mind and the body
44:00 - The future of plant medicine
47:00 - Mind-body connection and LSD
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