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101. It's Time to Set the Record Straight About Nootropics with Greg Gostincar
Curious about nootropics? This week we are driving into brain health and nootropics with Greg Gostincar.
Greg is a certified brain health coach and the creator of Your Inception. His mission is to help people optimize their brain performance to live an extraordinary life.
We talk about:
02:00 - How micro-dosing with psilocybin helps me be more creative
11:10 - How Greg got started in the nootropic brain health world
12:40 - We’re not using our brain efficiently
14:15 - What are nootropics
15:30 - Why there is so much interest in nootropics
17:30 - How the way we live affects our health and brain function
18:30 - Recommended nootropic supplements and different nootropics for men and women
21:30 - Nootropics almost everyone can try
24:30 - Optimizing your lifestyle first before taking nootropics
26:00 - Nootropic formulas Greg recommends
28:30 - Things you should be cautious about in nootropics
32:00 - Kids and nootropics
36:00 - Are mushrooms nootropic
39:30 - Micro dosing with LS D
43:30 - Who nootropics are really for
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