81. Thinking About Fitness Differently This Year With Sun Sachs of Rewire Fitness
Thu, Jan 06, 22 // Brittany Ford
Today we are talking about holistic health and fitness with the CEO of Rewire Fitness, Sun Sachs.
Sun Sachs brings 25 years of expertise in design, technology, product management and business strategy to create compelling concepts, meticulously build and innovate around the required technologies and inspire teams to actualize the vision.
Boldly committed to creating the highest quality user experiences and keen awareness for every detail, Sun has built a reputation for creating flawless, award-winning work.
We talk about:
03:00 - Regaining my confidence and self-love this year
06:00 - New Shop Page on my website
10:30 - The Rewire Fitness program
14:00 - How Rewire Fitness connects all of the data we’re collecting on ourselves and our health
19:30 - Moving towards holistic health
21:00 - How can you know if you suffer from chronic mental fatigue
26:00 - Professional athletes have more cognitive resilience
31:00 - Tips for reaching peak performance
39:00 - Women usually have a higher level of resilience