Susan Bratton is an advocate for all who desire a passionate and healthy sex life. Her approach and original ideas have helped millions of people of all ages and across the gender spectrum transform sex into passion. She believes that shame-free, frequent sexual pleasure is every man and woman’s birthright, that strongly contributes to a healthy lifestyle and longevity. 

In today’s episode we talk about sex trends in younger generations, sexual biohacking for longevity and the significant increase of STI’s across the globe. Susan explains the role of nutrition in libido and how certain foods can impact sexual health both negatively and positively. We chat about how to get better at sex as you age and how to level up your sex life regardless of whether you’re in a relationship or not.

We also talk about: 

• Talking to youth about sexual health
• Birth control impacting libido
• Gut health changing libido
• Sex as a commodity

Resources:

• Susan Bratton Resources
• Susan’s Better Lover YouTube channel
• Susan on Instagram 

For more Biohacking with Brittany:

• Instagram @biohackingbrittany
• Connect on Facebook
• Download my free Biohack Your Cycle one-pager
• Listen on Spotify, iTunes, Google Play

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