Stephanie Kaplan, a former tech sales professional turned holistic health coach, shares her unique journey of overcoming personal struggles and discovering her intuitive gifts. 

We also discuss the connection between our emotions and physical health, the power of intuition, and the ways we can all tap into our inner strength to lead more fulfilling lives. 

We talk about: 

10:00 - Stephanie’s story of personal tragedies, Celiac disease, and health challenges

20:00 - Stephanie's decision to become a health coach and the creation of her company, Spring Forward Club

24:00 - How to help someone who is out of sync with their intuition

32:00 - How to shift from having a victim mentality to a more positive mindset

40:00 - How your thoughts manifest in your body and the outer world

49:00 - The emotional root causes of fertility issues

54:00 - The emotional root causes of women's health issues like PCOS

101:30 - Understanding Neuro-Linguistic Programming and its benefits

1:10:00 - Techniques for effective manifestation and visualization, including the use of affirmations

Questions answered in this episode: 

• How can going gluten free help with Celiac disease?
• How can you start to reclaim your power from your mind and intuition?
• How can someone start to develop and trust their intuition?
• What is the connection between our thoughts, emotions, and physical health?
• How can people reprogram their thoughts to achieve better outcomes in life?
• What are some common emotional root causes of health issues, and how can they be addressed?
• What is neuro-linguistic programming (NLP), and how can NLP play a role in emotional and physical healing?

Sponsors: 

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Resources:

• Optimize your preconception health by joining my Baby Steps Course today!  
• Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! 
• My Amazon storefront
• Stephanie Kaplan’s website and Instagram

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