In this episode, Dane Johnson, founder of Crohn's Colitis Lifestyle, discusses his personal battle with severe colitis and how he conquered it using a holistic approach. 

We explore the vital role of personalized healthcare in managing Crohn's disease, colitis, and irritable bowel disease. 

Dane details his journey to recovery through natural remedies, nutrition, and mindset changes, and introduces his SHIELD program, which supports those with chronic conditions through coaching, education, and lifestyle modifications.

We talk about: 

05:00 - If you want to get pregnant within the next year, the Baby Steps Protocol is for you

13:00 - Dane’s ulcerative colitis diagnosis, seeing different doctors, and how he learned to take ownership of his situation

23:00 - Undiscovered parasites can cause severe autoimmune diseases

30:00 - Changing your mind and spirit: Get rid of your resentment and anger so you can heal

33:00 - Taking ownership of your health: It’s your responsibility to stay healthy

43:00 - Strategies on how to help your body heal itself

55:00 - Customizing your health protocols for specific life situations

1:05:00 - The SHIELD program: What it is and how can it help people with IBD, Chron’s or colitis

Questions answered in this episode:

• Why is it important to create a daily blueprint for health, and how should you approach it?
• Why is consistency and simplicity key to managing new health supplements or protocols?
• How do personalized healthcare plans improve health outcomes?
• How do you handle setbacks or "speed bumps" in your health journey?
• What are examples of how to customize health protocols for specific life situations?
• How do underlying infections like viruses, parasites, fungi, and bacteria potentially contribute to autoimmune diseases?
• Why is proactive testing and understanding of natural remedies crucial for individual health management?
• What is the SHIELD program, and how does it help people suffering from chronic diseases?

• Resist aging at a cellular level with Qualia Senolytic. Go to neurohacker.com/BRITTANY for up to $100 off and use code BRITTANY at checkout for an additional 15% off.
• Balance your quantum energy, improve ATP and HRV, and most importantly neutralize EMF with Leela Quantum Tech products. Use my link to save on the Infinity Bloc for your home and the H.E.A.L. capsule for travel!

Resources:

• Optimize your preconception health by joining my Baby Steps Course today! 
• Try my Hormone Balancing Chocolate recipe! It’s delicious and your body and hormones will thank you.
• My Amazon storefront
• Dane Johnson’s 60 Day Healing Journal, website, and Instagram

Let’s Connect:

• Instagram, TikTok, Facebook
• Shop my favorite health products
• Listen on Spotify, Apple Podcasts, Google Podcasts