What if your anxiety, fatigue, or hormonal imbalance wasn’t just “in your head”—but in your energy?
Dr. Mary Sanders—medical intuitive, chiropractor, and expert in energy medicine—uncovers the powerful ways your energetic body influences your physical health. With over two decades of clinical and intuitive experience, Dr. Mary explains how distorted energy patterns, unprocessed emotions, and disconnected chakras are at the root of many chronic issues women face today.
We explore the impact of hysterectomies, trauma, intuition, and spiritual embodiment—and why reclaiming your energy might just be the most important health decision you make.
We talk about:
04:20 - What to expect at my Costa Rica retreat, Optimize Her
07:40 - The energetics behind healing: why energy comes before illness
10:20 - Why women are more tapped into intuition and how it affects our health
15:30 - Gut feelings, emotional downloads, and how to train your intuition
21:30 - Precognition and how intuition predicts future events
30:00 - Chakra breakdown: how blocked energy manifests in physical symptoms
35:25 - The hidden cost of surgery on the body’s energy field
41:15 - Hysterectomy, hormonal shifts, and healing the second chakra
47:10 - Intuition in kids and how moms can stay connected with their babies
52:50 - What “reclaiming your energy” actually looks like for women today
Questions answered in this episode:
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What exactly is a medical intuitive—and how does it work?
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Why do women tend to carry more emotional and energetic weight than men?
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How can surgeries like gastric bypass or hysterectomy affect your energy field?
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What are chakras, and how do they link to hormones and disease?
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How to know if you’re receiving an intuitive message or just overthinking?
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What’s precognition, and can intuition actually predict the future?
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How do women unintentionally absorb other people’s energy?
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What’s the connection between trauma and blocked energy in women?
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How can postmenopausal women reclaim their feminine energy?
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How can moms stay connected to their babies spiritually during pregnancy?
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What’s the role of emotion in spiritual and physical healing?
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Why do kids tend to be more intuitive than adults?
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What’s the best way to reclaim your energy as a woman today?
Sponsors:
- Swap restless nights for real recovery with Magnesium Breakthrough by BiOptimizers (code: BIOHACKINGBRITTANY) — the full-spectrum formula I trust for calmer nerves, balanced hormones, and deep, restorative sleep.
Resources:
- Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking.
- Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe.
- Explore my luxury retreats and wellness events for women.
- Shop my faves: Check out my Amazon storefront for wellness essentials.
- Dr. Mary Sanders’ website and Instagram
Let's connect:
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- Shop my favorite health products
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