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Welcome to my podcast

With 300+ episodes, "Biohacking with Brittany" ranks in the top 1% of podcasts globally and is in the top 15 biohacking podcasts yearly. It's my favorite way to share my passion for health and wellness!

Welcome to my podcast

With 300+ episodes, "Biohacking with Brittany" ranks in the top 1% of podcasts globally and is in the top 15 biohacking podcasts yearly. It's my favorite way to share my passion for health and wellness!

Star

Top 1% of Podcasts Worldwide

REVIEWS

Listener Love

It brings me great joy to support people on their health journey through sharing valuable insights and personal stories on my podcast

Latest Episodes

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The Silent Signs of Perimenopause: Hormone Shifts, Brain Health, and Why You Need to Care in Your 20s and 30s with Elizabeth Katzman
Apr 8, 2025

The Silent Signs of Perimenopause: Hormone Shifts, Brain Health, and Why You Need to Care in Your 20s and 30s with Elizabeth Katzman

Elizabeth Katzman, Certified Perimenopause Coach and founder of Strong Choices, talks about the silent symptoms of perimenopause—and why we should all start caring about it much earlier than we think....
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Parasites Are Making You Bloated and Tired—Here’s How to Cleanse Them, and the Beauty Biohacks No One Talks About – AMA
Apr 4, 2025

Parasites Are Making You Bloated and Tired—Here’s How to Cleanse Them, and the Beauty Biohacks No One Talks About – AMA

In this juicy AMA episode, I tackle two hot-button topics: parasites (yes, you probably have them!) and how to actually biohack your beauty from the inside out.  I break down...
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Why Xanax and Wine Won’t Fix Your Anxiety: The Lies Women Are Sold About Mental Health with Dr. Mahboubeh Hashemi
Apr 1, 2025

Why Xanax and Wine Won’t Fix Your Anxiety: The Lies Women Are Sold About Mental Health with Dr. Mahboubeh Hashemi

Dr. Mahboubeh Hashemi, ND, BCB, naturopathic doctor, and founder of Body Alive, shares how we can reclaim our health through simple yet powerful biohacking tools like nervous system regulation, blood...
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My Optimal C-Section Healing Protocol: Minimize Scarring, Rebuild Core Strength, Heal Trauma, and Use Functional Mushrooms Safely Postpartum – AMA
Mar 28, 2025

My Optimal C-Section Healing Protocol: Minimize Scarring, Rebuild Core Strength, Heal Trauma, and Use Functional Mushrooms Safely Postpartum – AMA

In this week’s AMA episode, I share my journey through postpartum healing—from navigating C-section recovery and emotional trauma to biohacking brain fog with functional mushrooms. I dive into whether lion’s...
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The Shocking Truth About Male Fertility No One Talks About (Until It’s Too Late) with WeNatal
Mar 25, 2025

The Shocking Truth About Male Fertility No One Talks About (Until It’s Too Late) with WeNatal

Ronit Menashe and Vida Delrahim, co-founders of WeNatal, share how their pregnancy losses led to uncovering the overlooked role of male fertility in conception and healthy pregnancies. We unpack how...
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The Truth About the Newborn Vitamin K Shot: What I Really Chose for My Baby, and How I Naturally Healed a Staph Infection Misdiagnosed as Eczema – AMA
Mar 21, 2025

The Truth About the Newborn Vitamin K Shot: What I Really Chose for My Baby, and How I Naturally Healed a Staph Infection Misdiagnosed as Eczema – AMA

In this AMA episode, I answer two hot topics from my community: the vitamin K shot for newborns and my personal journey in healing what I thought was eczema—but turned...
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Top Biohacking Podcasts 2019-2024

Mind Over Matter: Victim Mentality, Neuro-Linguistic Programming and the Emotional Roots of Women's Health Issues
Aug 13, 2024

Mind Over Matter: Victim Mentality, Neuro-Linguistic Programming and the Emotional Roots of Women's Health Issues

Stephanie Kaplan, a former tech sales professional turned holistic health coach, shares her unique journey of overcoming personal struggles and discovering her intuitive gifts.  We also discuss the connection between...
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Enhancing Menstrual Health with Diet, Exercise, and Holistic Healing: Exploring Herbal Teas, Yoni Gems, and Sexual Reflexology
Aug 9, 2024

Enhancing Menstrual Health with Diet, Exercise, and Holistic Healing: Exploring Herbal Teas, Yoni Gems, and Sexual Reflexology

Kim Bilyk, a women's hormone health coach and womb healer, shares her insights on the importance of healthy fats and a balanced diet for hormonal health. We discuss how managing...
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Finally Sleep Better: Natural Hacks, Beating Insomnia, Wearable Tech, and Parent Sleep Tips with Devin Burke
Aug 6, 2024

Finally Sleep Better: Natural Hacks, Beating Insomnia, Wearable Tech, and Parent Sleep Tips with Devin Burke

Dive deep into sleep optimization with Devin Burke, TEDx speaker, renowned sleep coach and founder of Sleep Science Academy. We discuss the risks of long-term reliance on sleep aids and...
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Exposing Lyme Disease: Gut Health Myths, GI Map Tests, and Holistic Healing Secrets
Aug 2, 2024

Exposing Lyme Disease: Gut Health Myths, GI Map Tests, and Holistic Healing Secrets

Melissa Hall Klepacki, M.Ac., shares her profound insights on gut health, holistic healing, and her personal journey with Lyme disease.  We dove deep into the complexities of gut health, the...
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Unveiling Metabolic Flexibility: Body Fat Types, Insulin Resistance and Intermittent Fasting for Women with Dr. Naomi Parrella
Jul 30, 2024

Unveiling Metabolic Flexibility: Body Fat Types, Insulin Resistance and Intermittent Fasting for Women with Dr. Naomi Parrella

Dr. Naomi Parrella, the Chief Medical Officer of Zero Longevity - a fasting tracking app - discusses the intricate world of metabolic health, intermittent fasting, and the significance of hormonal...
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The Hidden Dangers of EMF: Protecting Pregnant Moms and Babies with Marjorie Tong of Juunaday
Jul 26, 2024

The Hidden Dangers of EMF: Protecting Pregnant Moms and Babies with Marjorie Tong of Juunaday

Marjorie Tong, the founder of Juunaday (code: BRITTANY), talks about the pressing topic of EMF (electromagnetic fields) exposure—especially in baby nurseries and for expecting mothers. We dive into practical tips...
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