In this juicy AMA episode, I tackle two hot-button topics: parasites (yes, you probably have them!) and how to actually biohack your beauty from the inside out.
I break down the 5-step parasite cleanse protocol and reveal the most effective hacks for glowing skin, hair growth, and anti-aging—no overpriced serums required.
Send me a DM on Instagram to get your questions answered!
I talk about:
05:00 – Signs you may have parasites
10:50 – The 5-step parasite cleanse protocol
14:20 – Anti-parasitic herbs: Wormwood, black walnut, clove, neem, oregano oil
19:05 – Binders for die-off symptoms: Activated charcoal, bentonite clay, zeolite
22:10 – Gut rebuilding supplements: Seed probiotics, BiOptimizers code: BIOHACKINGBRITTANY, aloe vera, collagen, L-glutamine
24:20 – Parasite cleanse kits: CellCore, Microbe Formulas, Organic Olivia
30:05 – Biohacking your mitochondria: Higher Dose code: BRITTANY15, NOVOS code: BIOHACKINGBRITTANY, cold dunks
36:00 – Collagen biohacking: Hydrolyzed peptides, bone broth, vitamin C, silica, zinc
37:40 – Hormonal balance and beauty: Ashwagandha, maca, castor oil packs, sauna, my cycle syncing guide
39:10 – Non-toxic beauty brands: OneSkin code: BIOHACKINGBRITTANY, RMS, Westman Atelier, Beauty Counter
42:00 – Home upgrades: Wood toothbrushes, Muskoka Tallow code: BIOHACKINGBRITTANY
44:05 – Beauty-boosting nutrients: Biotin, omega-3s, astaxanthin, fermented cod liver oil
46:25 – Sleep as the #1 beauty biohack: BiOptimizers magnesium code: BIOHACKINGBRITTANY, chamomile/ reishi tea, Oura/Whoop tracking
48:00 – Next-level beauty hacks: Stem cell facials, PRP facials, cold plunges, vitamin IVs, colostrum powder
Questions answered in this episode:
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What are the signs of a parasitic infection?
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What’s the best way to do a parasite cleanse?
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Do you need to see worms in the toilet to know it’s working?
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What herbs and supplements are best for parasites?
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How often should you do a parasite cleanse?
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Can your dog give you parasites?
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How can you biohack your skin for a natural glow?
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What’s better than retinol for skin aging?
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Are PRP facials worth the cost?
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What are the top nutrients for skin and hair growth?
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How do you support mitochondrial health for beauty?
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What are the best clean skincare and makeup brands?
Sponsors:
- Protect your reproductive health with Leela Quantum Tech’s EMF-blocking underwear. Use code: BIOHACKINGBRITTANY for an extra 10% discount on all of their products!
- Feel your best with NOVOS—the only supplement targeting all 12 causes of aging. Use code BIOHACKINGBRITTANY for 10% off your first month!
Resources:
- Optimize your preconception health by joining my Baby Steps Course today!
- Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!
- My Amazon storefront
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