We take a deep dive into the complex world of skincare with our esteemed guest, Danny Neifert, founder of Skin Harmonics, and a master extractor with over three decades of experience in holistic skin treatments.

Danny enlightens us on the essential elements of skin health, including hydration, barrier restoration, and optimal blood flow for healing.

We also tackle the murky waters of the skincare industry and shedding light on the often overlooked environmental impacts of skincare products. Danny champions the idea of "slow skincare," urging us towards simplicity and away from mainstream, aggressive treatments that dominate the skincare market.

We talk about: 

19:00 - How Danny got started with holistic skincare

23:00 - Trauma-based skincare procedures

33:00 - Nutrient-based healing for skin health

41:00 - Rewilding your skin

44:30 - Holistic skincare

47:00 - Oils for your skin

51:00 - Dealing with acne

58:00 - Effective moisturizers

1:01:00 - The confusing skincare industry

1:05:00 - Slow skincare and skincare for men

Questions answered in this episode:

• What is the concept of self-purifying skin, and why is it important?
• What's the difference between common skin issues like blackheads, whiteheads, and the excessive production of skin gunk?
• Why are common methods like scrubbing and vacuuming ineffective against certain skin problems?
• Why do many natural skincare products still cause skin irritation?
• How does the profit-driven nature of the skincare industry affect product quality?
• What environmental impacts do skincare products have due to their packaging?
• What is "slow skincare," and why should it be considered over mainstream practices?

Sponsors: 

• Resist aging at a cellular level with Qualia Senolytic. Go to neurohacker.com/BRITTANY for up to $100 off and use code BRITTANY at checkout for an additional 15% off.
• Save big on BiOptimizers supplements, including my favorites—digestive enzymes, probiotics, and magnesium. Use code BIOHACKINGBRITTANY for an exclusive discount!

Resources:

• Get $100 off(!) my new preconception health course by joining my waitlist today. Only those on the waitlist will have access to this limited-time offer.  
• Try my Hormone Balancing Chocolate recipe! It’s delicious and your body and hormones will thank you.
• My Amazon storefront
• Skin Harmonics’ website; mention the podcast to get 15% OFF

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