Did you know 1 in 6 couples struggle with fertility?
Unlock the secrets to optimal health for improved fertility, pregnancy and beyond!
Did you know 1 in 6 couples struggle with fertility?
Unlock the secrets to optimal health for improved fertility, pregnancy and beyond!
Join me on insightful and engaging exploration into the realm of MCT, featuring my guest Zach Schreier from Lifestacks MCT.
In this episode, we dive into meaningful discussions surrounding the delicate balance between nature and urban living, uncovering the keys to metabolic health, and delving into the intriguing science behind cognitive optimization.
Join us as we journey through these fascinating topics, exploring the connections that shape our well-being and understanding how science can enhance our daily lives.
00:30 - Zack’s health journey with Type 1 Diabetes
05:00 - Autoimmune disorders in the family and aging
08:00 - How Zack tracks his blood sugar
12:00 - Normal range for HBA1C
16:00 - Alzheimer’s being potentially type 3 diabetes
25:00 - Why it’s so hard to live healthy in today’s society
29:00 - Choosing between living closer to nature vs being closer to your friends
35:00 - Zack’s simple daily routine
40:00 - Why Zack decided to be healthy
47:00 - Nootropics and Lifestacks MCT
51:00 - How people use MCT and where Lifestacks is headed