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Initial Consult

Let’s discuss your health and create a personalized protocol that alleviates your main concerns.

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Health Test Analysis

We’ll review your test results in-depth and create actionable steps for applying them.

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Monthly Consults

Every month, we’ll manage your health, ensuring successful progress for your health goals.

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Book your free 15 minute call!

Ready to get started on solutions for your health? We’ll focus on your health habits, nutrition, and any obstacles that hold you back from reaching your goals during our call. We’ll briefly go through your primary concerns, symptoms, contributing lifestyle factors, and the packages I offer.

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I develop educational and creative content for health, wellness and biohacking brands.

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Want to know the details on how we will work together? Read on.

Initial Consult

Everything you need to get started!

One hour initial consultation online or on the phone
Personalized seven day meal plan that includes recipes, nutrient composition of each meal and a grocery list
Personalized holistic health protocol that includes lifestyle and biohacking recommendations
Ongoing email support and opportunity for a 30 minute follow up consultation in the future

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Health Test Analysis

Let’s dive deep into your test results!

One hour initial consultation online or on the phone
Review and analysis of your health test results
A personalized health protocol that includes lifestyle, biohacking, and supplementation recommendations
A personalized seven day meal plan that includes recipes, nutrient composition, and grocery list
Ongoing email support and opportunity for a 30 minute follow up consultation in the future

Includes gut health intelligence tests, DNA tests, nutrient level tests, biological age tests and hormone tests.

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Monthly Consults

Everything you need to turn your health around!

One hour initial consultation online or on the phone
Weekly or bi-weekly 30 minute follow up consultations (your preference)
Monthly personalized health protocol that includes lifestyle, biohacking, and supplement recommendations
Monthly personalized meal plans that includes recipes, nutrient composition, and grocery list
Ongoing email support

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Start now!

Get my easy to follow guide

Looking to balance your hormones and create a healthier cycle in an easy way? Start with my menstrual cycle guide that teaches you the optimal nutrition, exercise, supplements, lifestyle habits, biohacks and more for each phase of your cycle.

Get your guide now

"It was such a pleasure being supported by Brittany"

Brittany's hard work, passion, and intelligence towards nutrition and health have helped me make huge strides in approaching my lifestyle and health needs. Having Brittany look at other areas of life besides nutrition to see what was and wasn't working was very valuable. - Mackenzie L.

"Working with Brittany was a blast"

I booked a Health Test Analysis with Brittany to go over my gut test I recently did. It was super insightful. She thoroughly explained my results and how to incorporate it into my daily life, including food, supplement and lifestyle changes. My results were overwhelming, and she made sense of them for me! I'm still following her suggestions today. - Todd R.

Frequently Asked Questions

Does insurance cover your services?
The services of a Registered Holistic Nutritionist are not covered by federal or provincial health insurance. However, many employee and private insurance plans do cover nutritional counseling. Please check your insurance policy for coverage details.

What does a Registered Holistic Nutritionist do?
A holistic nutritionist takes a natural and integrative approach to health, factoring in many factors that affect your health like your stress, sleep, exercise, nutrition, lifestyle and more. We assess your health history, symptoms, signs, family history, goals, habits and so on. This allows us to find the root of the problem, creating sustainable recommendations for long-term success.

What type of health concerns do you support?
Some reasons my clients seek my support is to help with digestive issues, hormone balancing problems, energy and sleep support, biohacking recommendations, and navigating the overwhelming world of nutrition, and health.

What is biohacking and how does it relate to Holistic Nutrition?
I define biohacking as “holistic self care for optimal health”. We aim for optimal health (not perfect health) through assessing your life and quantifying yourself through testing and tracking your health. A holistic approach means we look at all aspects of your life and health (not only nutrition) to assess the root cause of your symptoms and signs.

What type of tests do you review for the Health Test Analysis?
Tests I review include gut health intelligence tests (like Viome), DNA tests for nutrients and food (like dnaPower), blood tests of nutrient levels, biological age tests (like Glycanage) and hormones tests (like Everlywell). I have completed all these tests myself and have helped many clients make sense of their results. If there is a test you need help with that isn't listed, please reach out to me to see if I can assist you.

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Still not sure where to start?

Let's hop on a connection call to chat it through! We understand health concerns are unique to each person and solutions aren't one-size-fits-all. We're happy to discuss your options and decide together which route would be best for you!

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Feel like your health isn't optimal?

Initial Consult

Health Test Analysis

Monthly Consults

Book your free 15 minute call!

Are you a business?

Initial Consult

Everything you need to get started!

Health Test Analysis

Let’s dive deep into your test results!

Monthly Consults

Everything you need to turn your health around!

Get my easy to follow guide

Looking to balance your hormones and create a healthier cycle in an easy way? Start with my menstrual cycle guide that teaches you the optimal nutrition, exercise, supplements, lifestyle habits, biohacks and more for each phase of your cycle.

"It was such a pleasure being supported by Brittany"

"Working with Brittany was a blast"

Frequently Asked Questions

Still not sure where to start?

GET 15% OFF

Get 15% off my new Ebb and Flow Cycle Guide and my free Hormone Balancing Chocolate recipe below: