Q&A: Exploring Birth Control, Acupuncture, Biohacking, and Psychedelic – Biohacking Brittany

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Sep 26, 2023

Q&A: Exploring Birth Control, Acupuncture, Biohacking, and Psychedelics

Today, I have an exciting Q & A episode lined up, featuring questions I've gathered from various sources, including emails and DMs.

In this episode, I dive into thought-provoking topics such as the long-term effects of birth control, exploring alternative therapies like acupuncture and yoni steaming for women's health, delving into the intriguing intersection of biohacking with emotional and spiritual well-being, and exploring practices such as microdosing psychedelics and mindfulness.

Stay tuned for a stimulating and informative session!

I talk about:

09:10 - The repercussions of long-term birth control use

14:20 - Unconventional biohacks and surprising practices

26:30 - Traditional healing practices: acupuncture and yoni steaming

35:15 - Challenging the narrative of normalizing obesity

39:00 - Importance of quality sleep for productivity and well-being

46:00 - The changing landscape of plant medicine accessibility

47:10 - The taboo of stress in society

49:45 - Struggling with boundaries and work-life balance

55:10 - Using data to make sense of health issues and symptoms

59:20 - Creating a calming environment for stress relief

1:06:20 - Introducing the blood: a revolutionary menstrual cycle test

Questions answered in this podcast:

What are the long-term side effects of birth control?
How has the understanding and education about birth control evolved over time?
What is the focus of the conversation on obesity in functional medicine and personalized health care?
How can you keep yourself inspired and on track in keeping up with a healthy lifestyle?
Why is normalizing obesity problematic?
How do you use biohacking for your emotional or spiritual well-being?

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Resources:

Try my Hormone Balancing Chocolate recipe! It’s delicious and your body and hormones will thank you.
My Ebb and Flow Cycle Guide solves all your hormone problems. Confused on what to eat and do during each phase of your cycle? Download it now for all the answers on cycle syncing and hormone balancing.