Welcome to a question and answer episode! If you have a question or topic for an episode, send me a message on Instagram and let’s chat.
In this episode, I talk about The Biohacking Conference and Biohacking Congress, the challenges and obstacles I face as a young woman in the field of biohacking, western medicine and holistic medicine, my self-care rituals, and much more!
01:00 - The Biohacking Conference and Biohacking Congress
05:00 - Challenges and obstacles as a young woman in the field of biohacking and how I overcome them
08:00 - Imposter syndrome
14:00 - Striking a balance between western medicine and holistic medicine
19:00 - Blindly following medical advice without doing research
21:00 - Chronic and acute sickness
23:00 - My self-care rituals to maintain my physical and mental wellbeing
25:00 - My self-care routine
28:00 - My favorite go-to healthy snack
30:00 - The strangest biohacking experiment I did on myself
35:00 - 3 people I want to have dinner with, living or dead
38:30 - The latest book I’ve read